🥗24 min
Balanced
Chicken Breast, Carrot & Feta Salad with Tahini-Lemon Dressing
445kcal
55gprotein
14gcarbs
19gfat
Recipe library
Gluten Free Under 450 kcal Recipes with Calories & Macros
443 recipes · nutrition calculated per serving from our food database
🥗24 min
Balanced
Chicken Breast, Carrot & Pumpkin Seed Salad with Balsamic Dressing
434kcal
53gprotein
14gcarbs
18gfat
🥗16 min
BalancedVeggie
Green Lentil, Sweetcorn & Avocado Salad with Honey-Mustard Dressing
443kcal
22gprotein
59gcarbs
16gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Cucumber & Pumpkin Seed Salad with Balsamic Dressing
398kcal
23gprotein
20gcarbs
26gfat
🥗14 min
Low fat
Tuna Steak, Carrot & Toasted Almond Salad with Yoghurt-Herb Dressing
366kcal
53gprotein
16gcarbs
10gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Carrot & Walnut Salad with Yoghurt-Herb Dressing
419kcal
31gprotein
18gcarbs
26gfat
🥗16 min
BalancedVegan
Green Lentil, Red Cabbage & Toasted Almond Salad with Lemon & Olive Oil Dressing
412kcal
23gprotein
47gcarbs
17gfat
🥗22 min
BalancedVeggie
Crispy Tofu, Red Cabbage & Feta Salad with Yoghurt-Herb Dressing
419kcal
40gprotein
20gcarbs
23gfat
🥗14 min
Low fat
Tuna Steak, Peppers & Quinoa Salad with Lemon & Olive Oil Dressing
436kcal
49gprotein
31gcarbs
12gfat
🥗22 min
Balanced
Trout, Cucumber & Feta Salad with Light Caesar Dressing
435kcal
44gprotein
12gcarbs
23gfat
🥗15 min
BalancedVeggie
Halloumi, Carrot & Toasted Almond Salad with Balsamic Dressing
448kcal
23gprotein
17gcarbs
33gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Red Cabbage & Quinoa Salad with Honey-Mustard Dressing
419kcal
22gprotein
38gcarbs
20gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Red Cabbage & Pumpkin Seed Salad with Honey-Mustard Dressing
393kcal
22gprotein
21gcarbs
26gfat
🥗20 min
Balanced
Turkey Mince, Asparagus & Feta Salad with Yoghurt-Herb Dressing
417kcal
51gprotein
12gcarbs
20gfat
🥗16 min
BalancedVegan
Green Lentil, Carrot & Pumpkin Seed Salad with Tahini-Lemon Dressing
425kcal
28gprotein
51gcarbs
16gfat
🥗20 min
Balanced
Turkey Mince, Beansprouts & Avocado Salad with Yoghurt-Herb Dressing
442kcal
48gprotein
18gcarbs
22gfat
🥗22 min
Balanced
Trout, Cucumber & Pumpkin Seed Salad with Lemon & Olive Oil Dressing
440kcal
40gprotein
12gcarbs
26gfat
🥗15 min
BalancedVeggie
Halloumi, Beansprouts & Walnut Salad with Yoghurt-Herb Dressing
421kcal
28gprotein
13gcarbs
30gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Cucumber & Quinoa Salad with Lemon & Olive Oil Dressing
417kcal
22gprotein
32gcarbs
23gfat
🥗14 min
Balanced
King Prawns, Cherry Tomatoes & Walnut Salad with Lemon & Olive Oil Dressing
394kcal
41gprotein
13gcarbs
22gfat
🥗14 min
Low fat
King Prawns, Carrot & Avocado Salad with Yoghurt-Herb Dressing
302kcal
39gprotein
18gcarbs
10gfat
🥗14 min
Balanced
King Prawns, Carrot & Walnut Salad with Lemon & Olive Oil Dressing
349kcal
34gprotein
14gcarbs
19gfat
🥗22 min
Low fat
Trout, Cucumber & Quinoa Salad with Yoghurt-Herb Dressing
414kcal
44gprotein
29gcarbs
13gfat
🥗14 min
Low fat
Tuna Steak, Cherry Tomatoes & Quinoa Salad with Tahini-Lemon Dressing
429kcal
51gprotein
32gcarbs
11gfat