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Recipe library

Dinner High Fibre Recipes with Calories & Macros

971 recipes · nutrition calculated per serving from our food database

🫒27 min
BulkingVeggie

Lean Mediterranean Lemon & Feta Black Bean with Wholewheat Pasta, Kale & Cucumber

616kcal
32gprotein
89gcarbs
15gfat
🫒27 min
Bulking

Big Mediterranean Lemon & Feta Trout with Wholewheat Pasta, Spinach & Green Beans

1095kcal
73gprotein
102gcarbs
46gfat
🍱20 min
BulkingVegan

Teriyaki Seitan & Udon Noodles Bowl with Edamame

748kcal
95gprotein
73gcarbs
10gfat
🥡27 min
BulkingVeggie

Big Hoisin Crispy Tofu with Egg Noodles, Carrot & Beansprouts

1007kcal
59gprotein
108gcarbs
42gfat
🍍30 min
Low fat

Jerk-spiced Lean Beef & Quinoa Bowl with Red Cabbage

517kcal
46gprotein
56gcarbs
13gfat
🌮30 min
Balanced

Lean Fajita-spiced Duck Breast, Quinoa & Spinach Plate

520kcal
45gprotein
41gcarbs
20gfat
🍍40 min
Bulking

Big Jerk-spiced Turkey Mince with Sweet Potato, Red Cabbage & Sweetcorn

930kcal
68gprotein
118gcarbs
24gfat
🌶️27 min
BalancedVeggie

Harissa Seitan & Bulgur Wheat Bowl with Aubergine

624kcal
87gprotein
63gcarbs
5gfat
🍝27 min
BulkingVeggie

Mass-Builder Basil Pesto Crispy Tofu, Wholewheat Pasta & Green Beans Plate

1108kcal
68gprotein
104gcarbs
52gfat
🍝30 min
BalancedVeggie

Balsamic-glazed Crispy Tofu with Quinoa, Aubergine & Peppers

566kcal
37gprotein
55gcarbs
24gfat
🧈20 min
BulkingVeggie

Loaded Garlic Butter Halloumi & Couscous Bowl with Peas

923kcal
44gprotein
80gcarbs
48gfat
🍛40 min
Bulking

Mass-Builder Tikka Cod, Sweet Potato & Carrot Plate

943kcal
72gprotein
123gcarbs
20gfat
🌿25 min
Bulking

Mass-Builder Chimichurri Lean Beef with Soft Polenta, Courgette & Asparagus

880kcal
59gprotein
66gcarbs
44gfat
🍛30 min
Balanced

Light Spiced Tomato Masala Duck Breast, Quinoa & Peppers Plate

565kcal
46gprotein
50gcarbs
20gfat
🥙27 min
BalancedVeggie

Greek-style Crispy Tofu & Couscous Bowl with Cucumber

487kcal
37gprotein
46gcarbs
20gfat
🥙23 min
BalancedVeggie

Lean Greek-style Tempeh, Soft Polenta & Cucumber Plate

461kcal
33gprotein
48gcarbs
19gfat
🍛40 min
BulkingVeggie

Mass-Builder Spiced Tomato Masala Chickpea with Sweet Potato, Green Beans & Spinach

948kcal
38gprotein
150gcarbs
24gfat
🍝30 min
BalancedVeggie

Light Basil Pesto Quorn & Quinoa Bowl with Courgette

481kcal
35gprotein
40gcarbs
20gfat
🍛40 min
Bulking

Big Sweet Chilli & Lime Chicken Breast, Brown Rice & Red Cabbage Plate

902kcal
76gprotein
96gcarbs
24gfat
🍛35 min
Balanced

Tikka Pork Tenderloin & Quinoa Bowl with Carrot

526kcal
55gprotein
43gcarbs
15gfat
🌮40 min
Low fat

Fajita-spiced Tuna Steak & Sweet Potato Bowl with Courgette

448kcal
49gprotein
57gcarbs
3gfat
🌿35 min
Balanced

Lean Chimichurri Pork Tenderloin with Quinoa, Green Beans & Peppers

517kcal
47gprotein
41gcarbs
18gfat
🍍40 min
BalancedVeggie

Light Jerk-spiced Halloumi & Sweet Potato Bowl with Sweetcorn

528kcal
24gprotein
64gcarbs
22gfat
🥢40 min
BalancedVeggie

Honey-Garlic Chickpea with Brown Rice, Mangetout & Peppers

575kcal
24gprotein
101gcarbs
8gfat