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Recipe library

Dinner High Fibre Recipes with Calories & Macros

971 recipes · nutrition calculated per serving from our food database

🌿30 min
Bulking

Loaded Chimichurri Haddock with Quinoa, Cherry Tomatoes & Courgette

817kcal
58gprotein
69gcarbs
35gfat
🍝40 min
Low fatVeggie

Balsamic-glazed Quorn with Sweet Potato, Courgette & Aubergine

446kcal
28gprotein
64gcarbs
10gfat
🥜30 min
Bulking

Mass-Builder Peanut Satay Salmon & Jasmine Rice Bowl with Beansprouts

1069kcal
59gprotein
100gcarbs
48gfat
🍳23 min
Balanced

Lemon & Herb Lamb, Couscous & Carrot Plate

633kcal
49gprotein
57gcarbs
23gfat
🍝33 min
Bulking

Loaded Basil Pesto Chicken Breast & New Potatoes Bowl with Peas

972kcal
83gprotein
82gcarbs
36gfat
🥢40 min
Bulking

Mass-Builder Honey-Garlic Sea Bass with Brown Rice, Mushrooms & Mangetout

827kcal
62gprotein
97gcarbs
22gfat
🫒27 min
BalancedVeggie

Light Mediterranean Lemon & Feta Quorn, Bulgur Wheat & Peppers Plate

445kcal
33gprotein
45gcarbs
16gfat
🍛40 min
BalancedVegan

Lean Spiced Tomato Masala Tempeh with Brown Rice, Peas & Green Beans

564kcal
38gprotein
74gcarbs
16gfat
🫒27 min
BulkingVeggie

Lean Mediterranean Lemon & Feta Black Bean with Wholewheat Pasta, Kale & Cucumber

616kcal
32gprotein
89gcarbs
15gfat
🫒27 min
Bulking

Big Mediterranean Lemon & Feta Trout with Wholewheat Pasta, Spinach & Green Beans

1095kcal
73gprotein
102gcarbs
46gfat
🍱20 min
BulkingVegan

Teriyaki Seitan & Udon Noodles Bowl with Edamame

748kcal
95gprotein
73gcarbs
10gfat
🥡27 min
BulkingVeggie

Big Hoisin Crispy Tofu with Egg Noodles, Carrot & Beansprouts

1007kcal
59gprotein
108gcarbs
42gfat
🍍30 min
Low fat

Jerk-spiced Lean Beef & Quinoa Bowl with Red Cabbage

517kcal
46gprotein
56gcarbs
13gfat
🌮30 min
Balanced

Lean Fajita-spiced Duck Breast, Quinoa & Spinach Plate

520kcal
45gprotein
41gcarbs
20gfat
🍍40 min
Bulking

Big Jerk-spiced Turkey Mince with Sweet Potato, Red Cabbage & Sweetcorn

930kcal
68gprotein
118gcarbs
24gfat
🌶️27 min
BalancedVeggie

Harissa Seitan & Bulgur Wheat Bowl with Aubergine

624kcal
87gprotein
63gcarbs
5gfat
🍝27 min
BulkingVeggie

Mass-Builder Basil Pesto Crispy Tofu, Wholewheat Pasta & Green Beans Plate

1108kcal
68gprotein
104gcarbs
52gfat
🍝30 min
BalancedVeggie

Balsamic-glazed Crispy Tofu with Quinoa, Aubergine & Peppers

566kcal
37gprotein
55gcarbs
24gfat
🧈20 min
BulkingVeggie

Loaded Garlic Butter Halloumi & Couscous Bowl with Peas

923kcal
44gprotein
80gcarbs
48gfat
🍛40 min
Bulking

Mass-Builder Tikka Cod, Sweet Potato & Carrot Plate

943kcal
72gprotein
123gcarbs
20gfat
🌿25 min
Bulking

Mass-Builder Chimichurri Lean Beef with Soft Polenta, Courgette & Asparagus

880kcal
59gprotein
66gcarbs
44gfat
🍛30 min
Balanced

Light Spiced Tomato Masala Duck Breast, Quinoa & Peppers Plate

565kcal
46gprotein
50gcarbs
20gfat
🥙27 min
BalancedVeggie

Greek-style Crispy Tofu & Couscous Bowl with Cucumber

487kcal
37gprotein
46gcarbs
20gfat
🥙23 min
BalancedVeggie

Lean Greek-style Tempeh, Soft Polenta & Cucumber Plate

461kcal
33gprotein
48gcarbs
19gfat