🥙45 min
BulkingVeggie
Mass-Builder Greek-style Crispy Tofu with Pearl Barley, Mushrooms & Cucumber
972kcal
56gprotein
125gcarbs
32gfat
Recipe library
Dinner Recipes with Calories & Macros
1,501 recipes · nutrition calculated per serving from our food database
🌶️40 min
Low fat
Lean Harissa Tuna Steak, Sweet Potato & Cauliflower Plate
445kcal
53gprotein
46gcarbs
5gfat
🍝27 min
Low fatVeggie
Tomato & Basil Quorn & Soft Polenta Bowl with Spinach
479kcal
36gprotein
57gcarbs
13gfat
🍱30 min
Low fatVegan
Teriyaki Green Lentil, Basmati Rice & Carrot Plate
540kcal
28gprotein
99gcarbs
5gfat
🌶️40 min
Low fat
Light Cajun-spiced Pork Tenderloin with Brown Rice, Sweetcorn & Tenderstem
486kcal
52gprotein
50gcarbs
8gfat
🫒35 min
Bulking
Loaded Mediterranean Lemon & Feta Pork Tenderloin & Bulgur Wheat Bowl with Aubergine
896kcal
73gprotein
74gcarbs
37gfat
🌮40 min
BalancedVeggie
Chipotle-Lime Crispy Tofu & Brown Rice Bowl with Spinach
527kcal
41gprotein
56gcarbs
18gfat
🥢40 min
Low fat
Honey-Garlic Haddock & Brown Rice Bowl with Edamame
471kcal
48gprotein
57gcarbs
7gfat
🍝45 min
Low fatVeggie
Light Balsamic-glazed Quorn with Pearl Barley, Green Beans & Cucumber
420kcal
27gprotein
58gcarbs
10gfat
🥢30 min
Low fatVeggie
Honey-Garlic Black Bean with Jasmine Rice, Carrot & Beansprouts
511kcal
24gprotein
97gcarbs
2gfat
🌿33 min
Balanced
Lean Chimichurri Sea Bass with New Potatoes, Green Beans & Asparagus
443kcal
39gprotein
42gcarbs
15gfat
🍝27 min
Balanced
Balsamic-glazed Duck Breast, Couscous & Spinach Plate
551kcal
44gprotein
42gcarbs
23gfat
🔥30 min
Bulking
Loaded Smoky BBQ Turkey Mince with Quinoa, Peppers & Green Beans
979kcal
73gprotein
85gcarbs
40gfat
🍱23 min
Balanced
Miso-Ginger Lamb, Soba Noodles & Cucumber Plate
605kcal
52gprotein
50gcarbs
25gfat
🌮30 min
Bulking
Loaded Chipotle-Lime Lamb, Basmati Rice & Sweetcorn Plate
1107kcal
70gprotein
115gcarbs
42gfat
🧈35 min
BulkingVeggie
Loaded Garlic Butter Chickpea with Soft Polenta, Tenderstem & Cherry Tomatoes
835kcal
32gprotein
108gcarbs
29gfat
🌿40 min
Bulking
Loaded Chimichurri Chicken Thigh with Quinoa, Asparagus & Spinach
1027kcal
67gprotein
70gcarbs
55gfat
🍛40 min
BulkingVeggie
Mass-Builder Tikka Quorn with Wild Rice, Peppers & Cherry Tomatoes
847kcal
53gprotein
110gcarbs
23gfat
🌿21 min
BulkingVegan
Loaded Chimichurri Seitan, Soft Polenta & Green Beans Plate
1070kcal
111gprotein
89gcarbs
33gfat
🌶️40 min
BalancedVeggie
Cajun-spiced Soft-boiled Egg & Sweet Potato Bowl with Sweetcorn
475kcal
28gprotein
61gcarbs
14gfat
🍱40 min
BalancedVeggie
Miso-Ginger Chickpea with Brown Rice, Carrot & Cucumber
593kcal
23gprotein
94gcarbs
14gfat
🍱25 min
Balanced
Miso-Ginger Lean Beef with Soba Noodles, Cucumber & Pak Choi
523kcal
49gprotein
49gcarbs
17gfat
🌮30 min
BulkingVeggie
Mass-Builder Fajita-spiced Tempeh, Quinoa & Sweetcorn Plate
924kcal
58gprotein
97gcarbs
40gfat
🍛40 min
Balanced
Lean Thai Red Curry Chicken Breast & Brown Rice Bowl with Mangetout
607kcal
55gprotein
52gcarbs
20gfat