🥡30 min
BulkingVegan
Big Hoisin Black Bean, Basmati Rice & Edamame Plate
980kcal
44gprotein
148gcarbs
21gfat
Recipe library
Dinner High Fibre Recipes with Calories & Macros
971 recipes · nutrition calculated per serving from our food database
🍱30 min
BulkingVeggie
Big Miso-Ginger Quorn, Quinoa & Tenderstem Plate
828kcal
48gprotein
89gcarbs
32gfat
🍝21 min
BulkingVeggie
Lean Basil Pesto Seitan with Soft Polenta, Spinach & Peas
718kcal
90gprotein
55gcarbs
17gfat
🍝25 min
BulkingVeggie
Loaded Basil Pesto Green Lentil & Gluten-free Pasta Bowl with Courgette
1051kcal
44gprotein
153gcarbs
32gfat
🔥30 min
BulkingVegan
Lean Smoky BBQ Seitan, Quinoa & Sweetcorn Plate
666kcal
85gprotein
73gcarbs
6gfat
🌮30 min
Low fatVeggie
Lean Fajita-spiced Quorn & Basmati Rice Bowl with Sweetcorn
438kcal
29gprotein
70gcarbs
6gfat
🔥40 min
Bulking
Loaded Smoky BBQ Chicken Thigh & Brown Rice Bowl with Red Cabbage
1020kcal
66gprotein
95gcarbs
41gfat
🥜30 min
Balanced
Light Peanut Satay Cod with Soba Noodles, Carrot & Mangetout
561kcal
53gprotein
54gcarbs
17gfat
🫒35 min
Bulking
Loaded Mediterranean Lemon & Feta Pork Tenderloin & Bulgur Wheat Bowl with Aubergine
896kcal
73gprotein
74gcarbs
37gfat
🍝45 min
Low fatVeggie
Light Balsamic-glazed Quorn with Pearl Barley, Green Beans & Cucumber
420kcal
27gprotein
58gcarbs
10gfat
🥢30 min
Low fatVeggie
Honey-Garlic Black Bean with Jasmine Rice, Carrot & Beansprouts
511kcal
24gprotein
97gcarbs
2gfat
🧈35 min
BulkingVeggie
Loaded Garlic Butter Chickpea with Soft Polenta, Tenderstem & Cherry Tomatoes
835kcal
32gprotein
108gcarbs
29gfat
🌿21 min
BulkingVegan
Loaded Chimichurri Seitan, Soft Polenta & Green Beans Plate
1070kcal
111gprotein
89gcarbs
33gfat
🌶️40 min
BalancedVeggie
Cajun-spiced Soft-boiled Egg & Sweet Potato Bowl with Sweetcorn
475kcal
28gprotein
61gcarbs
14gfat
🍱40 min
BalancedVeggie
Miso-Ginger Chickpea with Brown Rice, Carrot & Cucumber
593kcal
23gprotein
94gcarbs
14gfat
🍛40 min
Balanced
Lean Thai Red Curry Chicken Breast & Brown Rice Bowl with Mangetout
607kcal
55gprotein
52gcarbs
20gfat
🫒29 min
Low fat
Mediterranean Lemon & Feta Haddock & Bulgur Wheat Bowl with Green Beans
468kcal
44gprotein
47gcarbs
13gfat
🍝27 min
BulkingVeggie
Loaded Tomato & Basil Quorn with Wholewheat Pasta, Mushrooms & Aubergine
986kcal
62gprotein
109gcarbs
36gfat
🍛40 min
Balanced
Tikka Lean Beef with Sweet Potato, Cauliflower & Peppers
578kcal
50gprotein
56gcarbs
18gfat
🍝40 min
Bulking
Mass-Builder Balsamic-glazed Duck Breast, Sweet Potato & Courgette Plate
1018kcal
65gprotein
88gcarbs
46gfat
🍛40 min
Balanced
Spiced Tomato Masala Turkey Mince & Brown Rice Bowl with Cherry Tomatoes
532kcal
46gprotein
56gcarbs
15gfat
🍛40 min
Bulking
Spiced Tomato Masala Salmon & Sweet Potato Bowl with Peas
611kcal
41gprotein
73gcarbs
17gfat
🥡27 min
Bulking
Mass-Builder Hoisin Trout with Soba Noodles, Mangetout & Peppers
870kcal
67gprotein
89gcarbs
29gfat
🌿40 min
Low fatVegan
Chimichurri Black Bean & Wild Rice Bowl with Asparagus
529kcal
25gprotein
80gcarbs
12gfat