🍝21 minLow fatLight Tomato & Basil King Prawns & Soft Polenta Bowl with Courgette424kcal43gprotein44gcarbs10gfat
🍛40 minLow fatSpiced Tomato Masala Lean Beef with Wild Rice, Carrot & Cauliflower517kcal48gprotein59gcarbs11gfat
🌶️33 minLow fatLean Cajun-spiced Chicken Breast & New Potatoes Bowl with Peppers451kcal57gprotein39gcarbs7gfat
🌿27 minBalancedLight Chimichurri Duck Breast with Soft Polenta, Peppers & Asparagus560kcal41gprotein36gcarbs28gfat
🌿40 minBalancedVeggieChimichurri Soft-boiled Egg with Wild Rice, Cherry Tomatoes & Asparagus473kcal24gprotein44gcarbs24gfat
🌮40 minLow fatFajita-spiced Chicken Breast with Sweet Potato, Peppers & Red Cabbage520kcal54gprotein62gcarbs6gfat
🍛40 minBalancedVeggieLight Tikka Chickpea & Sweet Potato Bowl with Butternut Squash575kcal27gprotein87gcarbs14gfat
🍛30 minBulkingTikka Sirloin Steak with Basmati Rice, Green Beans & Spinach708kcal68gprotein58gcarbs23gfat
🍝33 minBulkingVeggieBig Tomato & Basil Black Bean with New Potatoes, Kale & Peppers973kcal45gprotein129gcarbs30gfat
🍝33 minBalancedTomato & Basil Duck Breast, New Potatoes & Peppers Plate627kcal46gprotein56gcarbs25gfat
🌿30 minBalancedLean Chimichurri Turkey Mince & Quinoa Bowl with Spinach562kcal48gprotein39gcarbs26gfat
🌿40 minBalancedChimichurri Chicken Breast & Wild Rice Bowl with Courgette532kcal55gprotein42gcarbs16gfat
🫒30 minBulkingBig Mediterranean Lemon & Feta Sirloin Steak, Quinoa & Aubergine Plate1140kcal92gprotein73gcarbs54gfat
🍝33 minBalancedVeggieLight Basil Pesto Black Bean with New Potatoes, Asparagus & Green Beans547kcal26gprotein75gcarbs15gfat
🌶️40 minLow fatVeggieLight Harissa Chickpea & Brown Rice Bowl with Butternut Squash527kcal26gprotein83gcarbs10gfat
🍍30 minBulkingLoaded Jerk-spiced Chicken Breast & Quinoa Bowl with Sweetcorn902kcal84gprotein103gcarbs18gfat
🔥40 minBulkingLoaded Smoky BBQ Salmon, Sweet Potato & Tenderstem Plate987kcal57gprotein100gcarbs41gfat
🍛40 minBalancedVeggieTikka Soft-boiled Egg with Brown Rice, Cherry Tomatoes & Carrot534kcal28gprotein57gcarbs21gfat
🍛30 minBulkingLoaded Thai Red Curry Haddock, Jasmine Rice & Mangetout Plate931kcal61gprotein95gcarbs35gfat
🌶️40 minBalancedVeggieCajun-spiced Tempeh with Wild Rice, Sweetcorn & Peppers491kcal40gprotein56gcarbs16gfat