🫒27 min
BulkingVeggie
Big Mediterranean Lemon & Feta Crispy Tofu, Gnocchi & Peppers Plate
1077kcal
58gprotein
107gcarbs
51gfat
Recipe library
Dinner High Fibre Recipes with Calories & Macros
971 recipes · nutrition calculated per serving from our food database
🍍40 min
Bulking
Mass-Builder Jerk-spiced Pork Tenderloin & Wild Rice Bowl with Courgette
758kcal
71gprotein
92gcarbs
13gfat
🫒40 min
BalancedVeggie
Mediterranean Lemon & Feta Chickpea, Sweet Potato & Aubergine Plate
592kcal
24gprotein
83gcarbs
18gfat
🍝35 min
BulkingVeggie
Mass-Builder Balsamic-glazed Chickpea with Couscous, Green Beans & Aubergine
961kcal
41gprotein
128gcarbs
31gfat
🌶️40 min
BulkingVeggie
Mass-Builder Cajun-spiced Seitan & Wild Rice Bowl with Green Beans
1013kcal
121gprotein
94gcarbs
21gfat
🍛23 min
Bulking
Sweet Chilli & Lime Lamb, Rice Noodles & Carrot Plate
682kcal
52gprotein
70gcarbs
23gfat
🍝27 min
BulkingVeggie
Tomato & Basil Seitan, Wholewheat Pasta & Kale Plate
759kcal
93gprotein
76gcarbs
12gfat
🥢30 min
Bulking
Loaded Korean-style Sticky Lean Beef, Quinoa & Cucumber Plate
929kcal
74gprotein
76gcarbs
37gfat
🍱30 min
Balanced
Miso-Ginger Lamb with Quinoa, Edamame & Pak Choi
667kcal
57gprotein
45gcarbs
31gfat
🍍30 min
BalancedVegan
Lean Jerk-spiced Crispy Tofu with Basmati Rice, Spinach & Sweetcorn
548kcal
37gprotein
68gcarbs
17gfat
🥡40 min
Low fatVeggie
Lean Hoisin Quorn & Brown Rice Bowl with Red Cabbage
403kcal
28gprotein
60gcarbs
6gfat
🥢20 min
Bulking
Big Honey-Garlic King Prawns & Soba Noodles Bowl with Carrot
797kcal
70gprotein
96gcarbs
20gfat
🫒35 min
BalancedVeggie
Mediterranean Lemon & Feta Chickpea with New Potatoes, Asparagus & Spinach
558kcal
26gprotein
75gcarbs
18gfat
🍛30 min
BalancedVeggie
Light Tikka Tempeh, Quinoa & Peas Plate
597kcal
44gprotein
58gcarbs
24gfat
🍛40 min
Bulking
Mass-Builder Spiced Tomato Masala Chicken Breast & Sweet Potato Bowl with Peas
979kcal
81gprotein
114gcarbs
23gfat
🍳27 min
Balanced
Light Lemon & Herb Sirloin Steak, Wholewheat Pasta & Mushrooms Plate
658kcal
67gprotein
52gcarbs
23gfat
🌿23 min
BalancedVegan
Chimichurri Tempeh, Soft Polenta & Courgette Plate
523kcal
32gprotein
50gcarbs
25gfat
🍝27 min
BalancedVeggie
Balsamic-glazed Soft-boiled Egg with Bulgur Wheat, Spinach & Cherry Tomatoes
434kcal
24gprotein
46gcarbs
19gfat
🍛40 min
Low fat
Light Spiced Tomato Masala Sea Bass & Sweet Potato Bowl with Carrot
489kcal
44gprotein
68gcarbs
5gfat
🍝27 min
Bulking
Lean Basil Pesto Turkey Mince with Wholewheat Pasta, Courgette & Peas
691kcal
56gprotein
56gcarbs
28gfat
🥜27 min
BulkingVeggie
Mass-Builder Peanut Satay Quorn & Rice Noodles Bowl with Peppers
936kcal
54gprotein
102gcarbs
36gfat
🍝30 min
BalancedVeggie
Balsamic-glazed Crispy Tofu with Quinoa, Cucumber & Spinach
516kcal
37gprotein
45gcarbs
24gfat
🌿40 min
Low fat
Chimichurri Haddock, Sweet Potato & Green Beans Plate
472kcal
39gprotein
55gcarbs
12gfat
🥜20 min
Bulking
Peanut Satay Tuna Steak, Rice Noodles & Mushrooms Plate
683kcal
63gprotein
60gcarbs
21gfat