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Recipe library

Dinner High Fibre Recipes with Calories & Macros

971 recipes · nutrition calculated per serving from our food database

🌶️40 min
Low fatVeggie

Light Cajun-spiced Quorn & Sweet Potato Bowl with Peppers

368kcal
33gprotein
50gcarbs
5gfat
🥜35 min
Bulking

Loaded Peanut Satay Pork Tenderloin & Soba Noodles Bowl with Mushrooms

918kcal
80gprotein
83gcarbs
33gfat
🌶️35 min
Low fatVeggie

Lean Harissa Chickpea with Bulgur Wheat, Peppers & Spinach

476kcal
27gprotein
71gcarbs
9gfat
🌮40 min
Low fatVegan

Fajita-spiced Black Bean with Brown Rice, Sweetcorn & Courgette

533kcal
24gprotein
98gcarbs
4gfat
🌶️40 min
Bulking

Big Harissa Lamb & Sweet Potato Bowl with Courgette

936kcal
67gprotein
86gcarbs
38gfat
🥢40 min
BulkingVeggie

Mass-Builder Korean-style Sticky Quorn, Brown Rice & Spinach Plate

821kcal
49gprotein
98gcarbs
27gfat
🥢27 min
BulkingVeggie

Mass-Builder Korean-style Sticky Crispy Tofu & Udon Noodles Bowl with Beansprouts

979kcal
62gprotein
95gcarbs
42gfat
🍝45 min
Bulking

Loaded Balsamic-glazed Pork Tenderloin & Pearl Barley Bowl with Green Beans

917kcal
70gprotein
92gcarbs
31gfat
🧈30 min
BalancedVeggie

Garlic Butter Black Bean with Quinoa, Asparagus & Peas

576kcal
28gprotein
84gcarbs
13gfat
🔥40 min
Bulking

Mass-Builder Smoky BBQ Trout, Sweet Potato & Red Cabbage Plate

934kcal
62gprotein
100gcarbs
33gfat
🍛40 min
Low fatVeggie

Spiced Tomato Masala Quorn & Sweet Potato Bowl with Green Beans

417kcal
31gprotein
65gcarbs
5gfat
🥢40 min
BulkingVeggie

Big Honey-Garlic Tempeh & Brown Rice Bowl with Red Cabbage

934kcal
50gprotein
115gcarbs
36gfat
🍍40 min
Balanced

Jerk-spiced Duck Breast, Sweet Potato & Red Cabbage Plate

533kcal
41gprotein
55gcarbs
18gfat
🧈40 min
Bulking

Big Garlic Butter Chicken Thigh with Couscous, Peas & Cherry Tomatoes

963kcal
68gprotein
77gcarbs
41gfat
🌮40 min
Bulking

Loaded Chipotle-Lime Trout & Sweet Potato Bowl with Courgette

970kcal
63gprotein
110gcarbs
33gfat
🥙23 min
Low fatVeggie

Lean Greek-style Black Bean, Gnocchi & Courgette Plate

498kcal
25gprotein
86gcarbs
6gfat
🔥40 min
Bulking

Big Smoky BBQ Turkey Mince with Wild Rice, Carrot & Green Beans

939kcal
72gprotein
88gcarbs
36gfat
🌮30 min
Low fat

Fajita-spiced King Prawns, Quinoa & Sweetcorn Plate

440kcal
41gprotein
61gcarbs
5gfat
🍛30 min
Low fat

Light Tikka Tuna Steak & Quinoa Bowl with Peas

539kcal
61gprotein
46gcarbs
12gfat
🍍30 min
Low fatVegan

Jerk-spiced Black Bean, Quinoa & Red Cabbage Plate

500kcal
26gprotein
88gcarbs
5gfat
🌶️40 min
Low fat

Cajun-spiced Haddock, Sweet Potato & Green Beans Plate

411kcal
45gprotein
53gcarbs
2gfat
🥙45 min
Bulking

Big Greek-style Chicken Breast & Pearl Barley Bowl with Cherry Tomatoes

950kcal
78gprotein
118gcarbs
18gfat
🥢40 min
BulkingVeggie

Lean Korean-style Sticky Seitan, Brown Rice & Edamame Plate

737kcal
92gprotein
68gcarbs
13gfat
🌶️30 min
BulkingVeggie

Big Harissa Soft-boiled Egg with Quinoa, Peppers & Spinach

775kcal
41gprotein
74gcarbs
35gfat