🍛23 min
Bulking
Loaded Sweet Chilli & Lime Lamb & Egg Noodles Bowl with Beansprouts
1058kcal
72gprotein
98gcarbs
44gfat
Recipe library
Dinner High Fibre Recipes with Calories & Macros
971 recipes · nutrition calculated per serving from our food database
🍝30 min
Balanced
Basil Pesto Cod, Gnocchi & Peas Plate
615kcal
54gprotein
65gcarbs
16gfat
🌮40 min
Low fatVeggie
Lean Chipotle-Lime Green Lentil, Wild Rice & Sweetcorn Plate
451kcal
31gprotein
81gcarbs
3gfat
🌮40 min
BulkingVeggie
Big Chipotle-Lime Quorn & Sweet Potato Bowl with Red Cabbage
815kcal
47gprotein
113gcarbs
23gfat
🥜40 min
BulkingVegan
Peanut Satay Chickpea & Brown Rice Bowl with Red Cabbage
685kcal
29gprotein
94gcarbs
22gfat
🍍40 min
Balanced
Lean Jerk-spiced Lamb with Sweet Potato, Courgette & Green Beans
547kcal
44gprotein
55gcarbs
19gfat
🍱21 min
Low fatVegan
Light Teriyaki Green Lentil, Rice Noodles & Peppers Plate
476kcal
25gprotein
86gcarbs
5gfat
🧈23 min
BalancedVeggie
Garlic Butter Tempeh, Soft Polenta & Mushrooms Plate
532kcal
36gprotein
51gcarbs
23gfat
🫒23 min
BulkingVeggie
Mass-Builder Mediterranean Lemon & Feta Tempeh with Soft Polenta, Aubergine & Green Beans
949kcal
51gprotein
87gcarbs
49gfat
🌶️40 min
Bulking
Big Cajun-spiced Chicken Breast with Wild Rice, Peppers & Green Beans
843kcal
81gprotein
75gcarbs
25gfat
🍍35 min
Low fatVegan
Jerk-spiced Chickpea & Quinoa Bowl with Green Beans
506kcal
23gprotein
84gcarbs
9gfat
🥢35 min
BalancedVeggie
Honey-Garlic Chickpea with Egg Noodles, Spinach & Mangetout
563kcal
27gprotein
94gcarbs
9gfat
🍝30 min
Bulking
Loaded Basil Pesto King Prawns with Quinoa, Peas & Courgette
862kcal
67gprotein
75gcarbs
34gfat
🍝30 min
BalancedVeggie
Light Basil Pesto Crispy Tofu, Quinoa & Asparagus Plate
592kcal
44gprotein
39gcarbs
32gfat
🍱40 min
Low fatVeggie
Miso-Ginger Quorn with Brown Rice, Tenderstem & Carrot
499kcal
31gprotein
66gcarbs
13gfat
🔥40 min
BalancedVegan
Smoky BBQ Seitan with Wild Rice, Peppers & Tenderstem
634kcal
85gprotein
68gcarbs
3gfat
🍛35 min
BulkingVegan
Spiced Tomato Masala Chickpea & Basmati Rice Bowl with Butternut Squash
630kcal
26gprotein
114gcarbs
7gfat
🍛30 min
BalancedVegan
Light Thai Red Curry Black Bean & Jasmine Rice Bowl with Butternut Squash
593kcal
23gprotein
91gcarbs
14gfat
🌶️30 min
BalancedVeggie
Light Cajun-spiced Tempeh & Quinoa Bowl with Peppers
477kcal
40gprotein
46gcarbs
17gfat
🍛40 min
Balanced
Tikka Salmon & Sweet Potato Bowl with Carrot
659kcal
45gprotein
67gcarbs
24gfat
🍳45 min
Balanced
Lemon & Herb Salmon with Pearl Barley, Sprouts & Asparagus
555kcal
37gprotein
55gcarbs
22gfat
🥢25 min
Bulking
Loaded Korean-style Sticky Turkey Mince & Udon Noodles Bowl with Carrot
1075kcal
80gprotein
95gcarbs
42gfat
🔥40 min
Bulking
Smoky BBQ Duck Breast, Sweet Potato & Sweetcorn Plate
634kcal
44gprotein
75gcarbs
19gfat
🥡20 min
BulkingVegan
Mass-Builder Hoisin Seitan with Rice Noodles, Beansprouts & Red Cabbage
1065kcal
115gprotein
115gcarbs
18gfat