🍝25 min
Bulking
Big Basil Pesto Tuna Steak & Gluten-free Pasta Bowl with Spinach
1038kcal
78gprotein
107gcarbs
33gfat
Recipe library
Dinner High Fibre Recipes with Calories & Macros
971 recipes · nutrition calculated per serving from our food database
🥙20 min
Bulking
Mass-Builder Greek-style King Prawns & Couscous Bowl with Green Beans
782kcal
62gprotein
109gcarbs
12gfat
🍝29 min
Bulking
Mass-Builder Basil Pesto Salmon & Gnocchi Bowl with Courgette
1057kcal
61gprotein
93gcarbs
51gfat
🔥40 min
BalancedVegan
Smoky BBQ Crispy Tofu, Sweet Potato & Red Cabbage Plate
551kcal
36gprotein
73gcarbs
17gfat
🍍30 min
Balanced
Jerk-spiced Sirloin Steak with Quinoa, Courgette & Green Beans
585kcal
61gprotein
48gcarbs
18gfat
🥡30 min
Bulking
Big Hoisin Duck Breast with Jasmine Rice, Beansprouts & Edamame
1077kcal
71gprotein
104gcarbs
42gfat
🥜40 min
BalancedVegan
Peanut Satay Crispy Tofu & Brown Rice Bowl with Pak Choi
676kcal
43gprotein
62gcarbs
32gfat
🍝29 min
Low fat
Tomato & Basil Haddock & Couscous Bowl with Courgette
496kcal
48gprotein
55gcarbs
10gfat
🌮30 min
Bulking
Mass-Builder Chipotle-Lime Trout with Quinoa, Spinach & Courgette
923kcal
68gprotein
84gcarbs
36gfat
🌮40 min
Bulking
Big Chipotle-Lime Haddock, Brown Rice & Cherry Tomatoes Plate
806kcal
61gprotein
96gcarbs
21gfat
🌮40 min
Low fatVegan
Fajita-spiced Black Bean, Sweet Potato & Red Cabbage Plate
490kcal
22gprotein
94gcarbs
2gfat
🌶️30 min
Low fatVeggie
Harissa Green Lentil with Quinoa, Peppers & Cherry Tomatoes
494kcal
32gprotein
79gcarbs
7gfat
🍛40 min
BulkingVeggie
Loaded Tikka Chickpea, Brown Rice & Butternut Squash Plate
1070kcal
42gprotein
164gcarbs
28gfat
🍝23 min
BulkingVeggie
Loaded Tomato & Basil Black Bean with Gnocchi, Courgette & Aubergine
1047kcal
46gprotein
145gcarbs
30gfat
🍝33 min
BalancedVeggie
Lean Tomato & Basil Crispy Tofu & New Potatoes Bowl with Spinach
542kcal
40gprotein
50gcarbs
24gfat
🍳45 min
Low fat
Lemon & Herb Cod with Pearl Barley, Asparagus & Kale
428kcal
45gprotein
47gcarbs
8gfat
🍝30 min
Bulking
Mass-Builder Balsamic-glazed Sirloin Steak, Quinoa & Cherry Tomatoes Plate
1089kcal
95gprotein
71gcarbs
49gfat
🌶️27 min
BulkingVeggie
Loaded Harissa Black Bean with Bulgur Wheat, Cauliflower & Cherry Tomatoes
743kcal
37gprotein
113gcarbs
15gfat
🍱30 min
Low fatVegan
Teriyaki Green Lentil & Basmati Rice Bowl with Red Cabbage
516kcal
28gprotein
94gcarbs
5gfat
🥢40 min
Bulking
Mass-Builder Korean-style Sticky Chicken Thigh & Quinoa Bowl with Spinach
1018kcal
74gprotein
79gcarbs
45gfat
🔥40 min
BalancedVegan
Smoky BBQ Seitan with Wild Rice, Carrot & Green Beans
611kcal
83gprotein
68gcarbs
3gfat
🔥33 min
Bulking
Loaded Smoky BBQ Trout, New Potatoes & Sweetcorn Plate
923kcal
61gprotein
98gcarbs
34gfat
🌮30 min
Bulking
Big Chipotle-Lime King Prawns, Basmati Rice & Spinach Plate
855kcal
61gprotein
112gcarbs
20gfat
🍛40 min
Bulking
Loaded Tikka Cod, Brown Rice & Cherry Tomatoes Plate
932kcal
72gprotein
114gcarbs
22gfat