🔥40 min
Balanced
Light Smoky BBQ Lamb with Sweet Potato, Tenderstem & Sweetcorn
608kcal
46gprotein
64gcarbs
20gfat
Recipe library
Dinner High Fibre Recipes with Calories & Macros
971 recipes · nutrition calculated per serving from our food database
🍛40 min
Bulking
Loaded Tikka Tuna Steak, Sweet Potato & Carrot Plate
972kcal
78gprotein
120gcarbs
21gfat
🍱20 min
BulkingVeggie
Mass-Builder Miso-Ginger Halloumi & Soba Noodles Bowl with Cucumber
911kcal
44gprotein
82gcarbs
50gfat
🍛40 min
Bulking
Loaded Thai Red Curry Trout & Brown Rice Bowl with Spinach
1018kcal
62gprotein
84gcarbs
50gfat
🍳40 min
BalancedVegan
Lean Lemon & Herb Crispy Tofu & Wild Rice Bowl with Mushrooms
488kcal
37gprotein
44gcarbs
22gfat
🥢29 min
Bulking
Mass-Builder Honey-Garlic Chicken Breast & Udon Noodles Bowl with Mangetout
935kcal
79gprotein
101gcarbs
23gfat
🔥40 min
Low fatVegan
Smoky BBQ Chickpea, Sweet Potato & Green Beans Plate
519kcal
22gprotein
91gcarbs
7gfat
🧈23 min
BalancedVeggie
Garlic Butter Tempeh with Soft Polenta, Spinach & Asparagus
514kcal
34gprotein
50gcarbs
23gfat
🌶️27 min
BalancedVeggie
Harissa Soft-boiled Egg, Bulgur Wheat & Cauliflower Plate
395kcal
29gprotein
37gcarbs
16gfat
🍛40 min
Low fat
Spiced Tomato Masala King Prawns & Brown Rice Bowl with Spinach
395kcal
39gprotein
54gcarbs
3gfat
🥢29 min
Bulking
Big Honey-Garlic Chicken Breast with Egg Noodles, Spinach & Red Cabbage
972kcal
83gprotein
100gcarbs
27gfat
🍍40 min
BulkingVeggie
Mass-Builder Jerk-spiced Soft-boiled Egg & Brown Rice Bowl with Spinach
781kcal
38gprotein
105gcarbs
25gfat
🍛40 min
BulkingVeggie
Loaded Tikka Green Lentil & Wild Rice Bowl with Peas
972kcal
53gprotein
153gcarbs
20gfat
🍝33 min
Bulking
Loaded Basil Pesto Chicken Breast & New Potatoes Bowl with Peas
972kcal
83gprotein
82gcarbs
36gfat
🍛40 min
BulkingVeggie
Mass-Builder Spiced Tomato Masala Chickpea with Sweet Potato, Green Beans & Spinach
948kcal
38gprotein
150gcarbs
24gfat
🥙45 min
BulkingVeggie
Mass-Builder Greek-style Crispy Tofu with Pearl Barley, Mushrooms & Cucumber
972kcal
56gprotein
125gcarbs
32gfat
🌶️40 min
Low fat
Lean Harissa Tuna Steak, Sweet Potato & Cauliflower Plate
445kcal
53gprotein
46gcarbs
5gfat
🍝27 min
Low fatVeggie
Tomato & Basil Quorn & Soft Polenta Bowl with Spinach
479kcal
36gprotein
57gcarbs
13gfat
🍱30 min
Low fatVegan
Teriyaki Green Lentil, Basmati Rice & Carrot Plate
540kcal
28gprotein
99gcarbs
5gfat
🫒35 min
Bulking
Loaded Mediterranean Lemon & Feta Pork Tenderloin & Bulgur Wheat Bowl with Aubergine
896kcal
73gprotein
74gcarbs
37gfat
🌮40 min
BalancedVeggie
Chipotle-Lime Crispy Tofu & Brown Rice Bowl with Spinach
527kcal
41gprotein
56gcarbs
18gfat
🍝45 min
Low fatVeggie
Light Balsamic-glazed Quorn with Pearl Barley, Green Beans & Cucumber
420kcal
27gprotein
58gcarbs
10gfat
🥢30 min
Low fatVeggie
Honey-Garlic Black Bean with Jasmine Rice, Carrot & Beansprouts
511kcal
24gprotein
97gcarbs
2gfat
🔥30 min
Bulking
Loaded Smoky BBQ Turkey Mince with Quinoa, Peppers & Green Beans
979kcal
73gprotein
85gcarbs
40gfat