Mass-Builder Miso-Ginger Halloumi & Soba Noodles Bowl with Cucumber
Big flavour, sensible numbers. This Japanese plate pairs halloumi with soba noodles for 44g protein and roughly 911 kcal.
Ingredients
- 110g halloumi
- 270g soba noodles
- 80g cucumber
- 80g spinach
- 15g miso paste
- 5g ginger
- 5g honey
- 3g sesame oil
- 70g avocado
- 5g sesame oil
- 5g sesame seeds
Method
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1
Prep everything first: wash and trim the cucumber and spinach, then measure out the sauce ingredients.
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2
Boil the soba noodles for 4-5 minutes, then rinse in cold water to remove starch.
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3
Slice the halloumi and dry-fry in a griddle pan for 2 minutes per side until charred.
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4
Whisk the miso, grated ginger, honey and sesame oil with a tablespoon of warm water. Brush over the protein and drizzle the rest over the bowl.
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5
Meanwhile, steam or stir-fry the cucumber and spinach for 3-5 minutes until just tender with a little bite.
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6
Build the bowl: soba noodles first, then the veg and halloumi, spooning over any remaining sauce. Finish with the sesame seeds.
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7
Bulking upgrade: add the avocado, sesame oil for extra energy-dense calories.
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