🥗20 min
Balanced
Turkey Mince, Beansprouts & Avocado Salad with Yoghurt-Herb Dressing
442kcal
48gprotein
18gcarbs
22gfat
Recipe library
Lunch High Protein Recipes with Calories & Macros
1,091 recipes · nutrition calculated per serving from our food database
🥗22 min
Balanced
Duck Breast, Carrot & Avocado Salad with Light Caesar Dressing
524kcal
43gprotein
18gcarbs
32gfat
🥗24 min
Balanced
Salmon, Sweetcorn & Pumpkin Seed Salad with Tahini-Lemon Dressing
494kcal
38gprotein
19gcarbs
31gfat
🥗24 min
Low fat
Chicken Breast, Red Cabbage & Quinoa Salad with Sesame-Soy Dressing
458kcal
56gprotein
32gcarbs
12gfat
🥗22 min
Low fat
Trout, Cucumber & Quinoa Salad with Yoghurt-Herb Dressing
414kcal
44gprotein
29gcarbs
13gfat
🥗14 min
Balanced
King Prawns, Peppers & Avocado Salad with Lemon & Olive Oil Dressing
354kcal
35gprotein
17gcarbs
19gfat
🥗20 min
Balanced
Sirloin Steak, Beansprouts & Pumpkin Seed Salad with Tahini-Lemon Dressing
555kcal
63gprotein
14gcarbs
30gfat
🥗20 min
Balanced
Turkey Mince, Edamame & Walnut Salad with Yoghurt-Herb Dressing
494kcal
54gprotein
15gcarbs
26gfat
🥗20 min
Balanced
Turkey Mince, Cherry Tomatoes & Feta Salad with Sesame-Soy Dressing
419kcal
45gprotein
9gcarbs
24gfat
🥗22 min
BalancedVeggie
Crispy Tofu, Peppers & Feta Salad with Honey-Mustard Dressing
471kcal
36gprotein
25gcarbs
28gfat
🥪15 min
Low fat
Sirloin Steak & Peppers Pitta with Sweet Chilli
514kcal
49gprotein
49gcarbs
13gfat
🥪25 min
Low fat
Pork Tenderloin & Red Cabbage Pitta with Light Mayo
400kcal
38gprotein
40gcarbs
9gfat
🥪19 min
Low fat
Chicken Breast & Cucumber Tortilla Wrap with Tzatziki
446kcal
45gprotein
37gcarbs
12gfat
🥪15 min
Balanced
Turkey Mince & Peppers Pitta with Hummus
496kcal
40gprotein
44gcarbs
18gfat
🥪15 min
Balanced
Turkey Mince & Spinach Wholemeal Wrap with Light Mayo
464kcal
38gprotein
34gcarbs
19gfat
🥪25 min
Low fat
Pork Tenderloin & Cherry Tomatoes Sourdough Sandwich with Pesto
490kcal
42gprotein
50gcarbs
12gfat
🥪13 min
Balanced
Lamb & Spinach Bagel with Salsa
501kcal
41gprotein
49gcarbs
16gfat
🥪19 min
Low fat
Chicken Breast & Cucumber Sourdough Sandwich with Guacamole
520kcal
48gprotein
54gcarbs
12gfat
🥪17 min
BalancedVeggie
Crispy Tofu & Red Cabbage Seeded Sandwich with Tzatziki
513kcal
35gprotein
46gcarbs
22gfat
🥪9 min
Low fat
Tuna Steak & Cucumber Seeded Sandwich with Light Mayo
467kcal
44gprotein
41gcarbs
12gfat
🥪13 min
Balanced
Lamb & Red Cabbage Tortilla Wrap with Sweet Chilli
521kcal
37gprotein
51gcarbs
19gfat
🥪9 min
Balanced
Tuna Steak & Red Cabbage Seeded Sandwich with Hummus
523kcal
48gprotein
46gcarbs
15gfat
🥪9 min
Low fat
Tuna Steak & Spinach Wholemeal Wrap with Pesto
433kcal
42gprotein
34gcarbs
13gfat
🥪15 min
Balanced
Turkey Mince & Red Cabbage Wholemeal Wrap with Guacamole
493kcal
38gprotein
39gcarbs
21gfat