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Recipe library

Lunch Recipes with Calories & Macros

1,599 recipes · nutrition calculated per serving from our food database

🥪12 min
BalancedVeggie

Soft-boiled Egg & Carrot Wholemeal Wrap with Sweet Chilli

413kcal
19gprotein
48gcarbs
15gfat
🥪17 min
BalancedVeggie

Crispy Tofu & Peppers Seeded Sandwich with Sriracha Mayo

526kcal
34gprotein
47gcarbs
23gfat
🥪19 min
Low fat

Chicken Breast & Cucumber Sourdough Sandwich with Guacamole

520kcal
48gprotein
54gcarbs
12gfat
🥪17 min
BalancedVeggie

Crispy Tofu & Red Cabbage Seeded Sandwich with Tzatziki

513kcal
35gprotein
46gcarbs
22gfat
🥪9 min
Low fat

Tuna Steak & Cucumber Seeded Sandwich with Light Mayo

467kcal
44gprotein
41gcarbs
12gfat
🥪13 min
Balanced

Lamb & Red Cabbage Tortilla Wrap with Sweet Chilli

521kcal
37gprotein
51gcarbs
19gfat
🥪9 min
Low fat

Tuna Steak & Red Cabbage Seeded Sandwich with Sweet Chilli

479kcal
45gprotein
52gcarbs
8gfat
🥪12 min
BalancedVeggie

Soft-boiled Egg & Carrot Wholemeal Wrap with Salsa

381kcal
19gprotein
39gcarbs
15gfat
🥪9 min
Balanced

Tuna Steak & Red Cabbage Seeded Sandwich with Hummus

523kcal
48gprotein
46gcarbs
15gfat
🥪9 min
Low fat

Tuna Steak & Spinach Wholemeal Wrap with Pesto

433kcal
42gprotein
34gcarbs
13gfat
🥪9 min
Low fat

King Prawns & Red Cabbage Tortilla Wrap with Pesto

385kcal
32gprotein
38gcarbs
12gfat
🥪10 min
BalancedVeggie

Halloumi & Red Cabbage Pitta with Pesto

456kcal
21gprotein
41gcarbs
23gfat
🥪17 min
Low fatVeggie

Quorn & Red Cabbage Tortilla Wrap with Guacamole

398kcal
24gprotein
46gcarbs
14gfat
🥪10 min
BalancedVeggie

Halloumi & Cherry Tomatoes Seeded Sandwich with Hummus

563kcal
27gprotein
46gcarbs
29gfat
🥪15 min
Balanced

Turkey Mince & Red Cabbage Wholemeal Wrap with Guacamole

493kcal
38gprotein
39gcarbs
21gfat
🥪12 min
BalancedVeggie

Soft-boiled Egg & Red Cabbage Tortilla Wrap with Sweet Chilli

417kcal
19gprotein
50gcarbs
15gfat
🥪15 min
Balanced

Turkey Mince & Cucumber Pitta with Hummus

494kcal
40gprotein
44gcarbs
18gfat
🥪25 min
Low fat

Pork Tenderloin & Carrot Bagel with Light Mayo

463kcal
41gprotein
51gcarbs
10gfat
🥪12 min
Low fatVeggie

Soft-boiled Egg & Cucumber Pitta with Salsa

350kcal
19gprotein
42gcarbs
11gfat
🥪25 min
Balanced

Pork Tenderloin & Peppers Seeded Sandwich with Guacamole

503kcal
43gprotein
43gcarbs
17gfat
🥪9 min
Low fat

Tuna Steak & Spinach Tortilla Wrap with Sriracha Mayo

417kcal
41gprotein
38gcarbs
10gfat
🥪15 min
Balanced

Sirloin Steak & Cucumber Sourdough Sandwich with Tzatziki

582kcal
54gprotein
53gcarbs
17gfat
🥪15 min
Balanced

Turkey Mince & Peppers Bagel with Tzatziki

491kcal
41gprotein
49gcarbs
15gfat
🥪9 min
Low fat

Tuna Steak & Carrot Pitta with Hummus

450kcal
43gprotein
46gcarbs
9gfat