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Recipe library

High Fibre Recipes with Calories & Macros

1,938 recipes · nutrition calculated per serving from our food database

🔥30 min
Bulking

Loaded Smoky BBQ Turkey Mince & Quinoa Bowl with Peppers

1016kcal
74gprotein
92gcarbs
41gfat
🧈27 min
Low fat

Light Garlic Butter Tuna Steak & Wholewheat Pasta Bowl with Mushrooms

527kcal
55gprotein
52gcarbs
12gfat
🍝33 min
Bulking

Tomato & Basil Sirloin Steak & New Potatoes Bowl with Courgette

684kcal
66gprotein
56gcarbs
24gfat
🫒35 min
Balanced

Mediterranean Lemon & Feta Pork Tenderloin & Wholewheat Pasta Bowl with Asparagus

652kcal
59gprotein
64gcarbs
19gfat
🥢35 min
Low fatVeggie

Honey-Garlic Chickpea, Basmati Rice & Tenderstem Plate

533kcal
25gprotein
91gcarbs
7gfat
🍛40 min
Bulking

Loaded Tikka Trout, Sweet Potato & Peas Plate

1074kcal
70gprotein
130gcarbs
32gfat
🔥40 min
BulkingVeggie

Big Smoky BBQ Tempeh & Wild Rice Bowl with Red Cabbage

906kcal
57gprotein
96gcarbs
38gfat
🍛40 min
Low fatVeggie

Tikka Quorn & Sweet Potato Bowl with Spinach

447kcal
35gprotein
52gcarbs
12gfat
🍍30 min
BalancedVeggie

Light Jerk-spiced Soft-boiled Egg with Quinoa, Red Cabbage & Green Beans

432kcal
24gprotein
52gcarbs
16gfat
🧈30 min
BalancedVeggie

Garlic Butter Tempeh & Quinoa Bowl with Spinach

566kcal
38gprotein
55gcarbs
26gfat
🍝23 min
BalancedVeggie

Tomato & Basil Black Bean, Gnocchi & Aubergine Plate

577kcal
27gprotein
93gcarbs
9gfat
🍛40 min
Low fat

Spiced Tomato Masala Chicken Breast with Brown Rice, Cauliflower & Peppers

552kcal
56gprotein
63gcarbs
8gfat
🌮30 min
Bulking

Loaded Chipotle-Lime Chicken Breast, Quinoa & Red Cabbage Plate

992kcal
85gprotein
98gcarbs
30gfat
🧈35 min
BulkingVeggie

Garlic Butter Chickpea & Quinoa Bowl with Peas

620kcal
28gprotein
85gcarbs
18gfat
🌮40 min
BulkingVeggie

Big Chipotle-Lime Black Bean with Brown Rice, Sweetcorn & Spinach

971kcal
40gprotein
152gcarbs
22gfat
🍍30 min
Low fatVeggie

Jerk-spiced Quorn, Basmati Rice & Sweetcorn Plate

484kcal
29gprotein
81gcarbs
6gfat
🌶️30 min
Bulking

Loaded Harissa Haddock with Quinoa, Cauliflower & Aubergine

716kcal
63gprotein
73gcarbs
20gfat
🍝29 min
Bulking

Big Tomato & Basil Haddock & Gluten-free Pasta Bowl with Courgette

1006kcal
68gprotein
113gcarbs
31gfat
🥜27 min
BalancedVeggie

Peanut Satay Quorn with Udon Noodles, Edamame & Mushrooms

651kcal
44gprotein
67gcarbs
24gfat
🌮30 min
Bulking

Big Chipotle-Lime King Prawns with Quinoa, Spinach & Courgette

778kcal
64gprotein
84gcarbs
23gfat
🌶️40 min
Low fat

Cajun-spiced Chicken Breast & Sweet Potato Bowl with Sweetcorn

548kcal
59gprotein
62gcarbs
7gfat
🍝27 min
BulkingVeggie

Loaded Basil Pesto Soft-boiled Egg with Wholewheat Pasta, Courgette & Cherry Tomatoes

985kcal
48gprotein
95gcarbs
48gfat
🌮40 min
Balanced

Light Fajita-spiced Salmon with Sweet Potato, Sweetcorn & Cherry Tomatoes

534kcal
36gprotein
59gcarbs
18gfat
🍝23 min
Low fatVeggie

Light Tomato & Basil Green Lentil & Gnocchi Bowl with Aubergine

559kcal
29gprotein
93gcarbs
10gfat