🥪19 min
Low fat
Chicken Breast & Red Cabbage Wholemeal Wrap with Light Mayo
450kcal
45gprotein
35gcarbs
13gfat
Recipe library
Under 450 kcal Recipes with Calories & Macros
969 recipes · nutrition calculated per serving from our food database
🥪9 min
Low fat
Tuna Steak & Spinach Wholemeal Wrap with Pesto
433kcal
42gprotein
34gcarbs
13gfat
🥪9 min
Low fat
King Prawns & Red Cabbage Tortilla Wrap with Pesto
385kcal
32gprotein
38gcarbs
12gfat
🥪17 min
Low fatVeggie
Quorn & Red Cabbage Tortilla Wrap with Guacamole
398kcal
24gprotein
46gcarbs
14gfat
🥪9 min
Low fat
King Prawns & Red Cabbage Sourdough Sandwich with Light Mayo
413kcal
34gprotein
55gcarbs
7gfat
🥪9 min
Low fat
King Prawns & Cucumber Tortilla Wrap with Hummus
412kcal
33gprotein
43gcarbs
12gfat
🥪12 min
BalancedVeggie
Soft-boiled Egg & Red Cabbage Tortilla Wrap with Sweet Chilli
417kcal
19gprotein
50gcarbs
15gfat
🥪17 min
Low fatVeggie
Quorn & Cucumber Bagel with Light Mayo
405kcal
26gprotein
55gcarbs
9gfat
🥪12 min
BalancedVeggie
Soft-boiled Egg & Cucumber Tortilla Wrap with Tzatziki
406kcal
20gprotein
41gcarbs
18gfat
🥪25 min
Balanced
Pork Tenderloin & Carrot Wholemeal Wrap with Pesto
447kcal
39gprotein
35gcarbs
16gfat
🥪12 min
Low fatVeggie
Soft-boiled Egg & Cucumber Pitta with Salsa
350kcal
19gprotein
42gcarbs
11gfat
🥪17 min
Low fatVeggie
Quorn & Cherry Tomatoes Seeded Sandwich with Sriracha Mayo
427kcal
28gprotein
45gcarbs
14gfat
🥪9 min
Low fat
Tuna Steak & Spinach Tortilla Wrap with Sriracha Mayo
417kcal
41gprotein
38gcarbs
10gfat
🥪17 min
Low fatVeggie
Quorn & Cherry Tomatoes Wholemeal Wrap with Sweet Chilli
372kcal
24gprotein
49gcarbs
8gfat
🥪25 min
Low fatVegan
Chickpea & Carrot Pitta with Sweet Chilli
446kcal
18gprotein
78gcarbs
6gfat
🥪9 min
Low fat
King Prawns & Cherry Tomatoes Sourdough Sandwich with Light Mayo
397kcal
34gprotein
51gcarbs
6gfat
🥪9 min
Low fat
Tuna Steak & Spinach Bagel with Sriracha Mayo
442kcal
44gprotein
49gcarbs
7gfat
🥪9 min
Low fat
King Prawns & Cucumber Seeded Sandwich with Light Mayo
411kcal
35gprotein
41gcarbs
11gfat
🥪19 min
Balanced
Salmon & Cherry Tomatoes Tortilla Wrap with Salsa
445kcal
30gprotein
40gcarbs
18gfat
🥪9 min
Low fat
King Prawns & Cherry Tomatoes Tortilla Wrap with Pesto
383kcal
31gprotein
38gcarbs
12gfat
🥪25 min
Low fat
Pork Tenderloin & Cucumber Tortilla Wrap with Light Mayo
431kcal
37gprotein
39gcarbs
13gfat
🥪12 min
Low fatVeggie
Soft-boiled Egg & Peppers Bagel with Sweet Chilli
446kcal
22gprotein
62gcarbs
12gfat
🥪17 min
Low fatVeggie
Quorn & Carrot Wholemeal Wrap with Guacamole
400kcal
24gprotein
44gcarbs
14gfat
🥪9 min
Low fat
King Prawns & Peppers Seeded Sandwich with Sriracha Mayo
421kcal
35gprotein
43gcarbs
11gfat