🍛40 min
Low fat
Spiced Tomato Masala Chicken Breast & Brown Rice Bowl with Spinach
552kcal
57gprotein
62gcarbs
8gfat
Recipe library
High Fibre Recipes with Calories & Macros
1,938 recipes · nutrition calculated per serving from our food database
🔥40 min
Bulking
Loaded Smoky BBQ Sirloin Steak & Wild Rice Bowl with Red Cabbage
1043kcal
93gprotein
83gcarbs
40gfat
🍛40 min
BalancedVegan
Sweet Chilli & Lime Chickpea & Brown Rice Bowl with Peppers
570kcal
21gprotein
102gcarbs
8gfat
🔥40 min
Balanced
Lean Smoky BBQ Duck Breast & Sweet Potato Bowl with Peppers
558kcal
42gprotein
55gcarbs
18gfat
🌶️40 min
Low fat
Lean Cajun-spiced King Prawns with Sweet Potato, Sweetcorn & Spinach
386kcal
43gprotein
52gcarbs
3gfat
🌮40 min
Bulking
Big Fajita-spiced Chicken Thigh with Wild Rice, Sweetcorn & Courgette
936kcal
70gprotein
84gcarbs
37gfat
🍍40 min
Balanced
Jerk-spiced Chicken Thigh & Sweet Potato Bowl with Red Cabbage
560kcal
43gprotein
63gcarbs
16gfat
🌶️30 min
Low fat
Cajun-spiced Sea Bass with Quinoa, Tenderstem & Peppers
437kcal
48gprotein
42gcarbs
7gfat
🍛30 min
Bulking
Loaded Spiced Tomato Masala Trout, Quinoa & Peppers Plate
923kcal
66gprotein
89gcarbs
34gfat
🌶️40 min
Low fat
Harissa Sea Bass with Sweet Potato, Cherry Tomatoes & Courgette
410kcal
44gprotein
44gcarbs
7gfat
🍳30 min
Low fat
Light Lemon & Herb Tuna Steak with Quinoa, Sprouts & Kale
468kcal
53gprotein
42gcarbs
10gfat
🥡27 min
Balanced
Light Hoisin Duck Breast, Rice Noodles & Spinach Plate
627kcal
51gprotein
56gcarbs
23gfat
🌶️30 min
Low fatVeggie
Light Cajun-spiced Quorn & Quinoa Bowl with Green Beans
371kcal
35gprotein
44gcarbs
7gfat
🔥40 min
Low fat
Smoky BBQ King Prawns & Sweet Potato Bowl with Peppers
457kcal
38gprotein
74gcarbs
3gfat
🍍40 min
BulkingVegan
Big Jerk-spiced Tempeh with Sweet Potato, Sweetcorn & Red Cabbage
905kcal
53gprotein
132gcarbs
26gfat
🍍30 min
Balanced
Lean Jerk-spiced Salmon, Quinoa & Spinach Plate
504kcal
38gprotein
46gcarbs
19gfat
🍳30 min
Low fat
Lemon & Herb Sea Bass with Quinoa, Tenderstem & Cauliflower
458kcal
44gprotein
42gcarbs
12gfat
🫒40 min
Balanced
Mediterranean Lemon & Feta Chicken Breast & Sweet Potato Bowl with Spinach
566kcal
58gprotein
45gcarbs
18gfat
🍝35 min
BalancedVeggie
Tomato & Basil Chickpea & Couscous Bowl with Peppers
597kcal
28gprotein
87gcarbs
14gfat
🌮40 min
Bulking
Loaded Fajita-spiced Sea Bass with Brown Rice, Red Cabbage & Peppers
802kcal
61gprotein
90gcarbs
22gfat
🥙40 min
Bulking
Mass-Builder Greek-style Sirloin Steak, Sweet Potato & Mushrooms Plate
1099kcal
89gprotein
118gcarbs
31gfat
🌿30 min
BalancedVeggie
Light Chimichurri Quorn with Quinoa, Courgette & Peppers
438kcal
29gprotein
44gcarbs
17gfat
🫒33 min
Bulking
Big Mediterranean Lemon & Feta Haddock with New Potatoes, Aubergine & Green Beans
823kcal
59gprotein
83gcarbs
31gfat
🥢40 min
BulkingVeggie
Honey-Garlic Tempeh with Brown Rice, Edamame & Beansprouts
627kcal
45gprotein
77gcarbs
20gfat