🍝33 minBalancedVeggieLight Basil Pesto Black Bean with New Potatoes, Asparagus & Green Beans547kcal26gprotein75gcarbs15gfat
🌶️40 minLow fatVeggieLight Harissa Chickpea & Brown Rice Bowl with Butternut Squash527kcal26gprotein83gcarbs10gfat
🍝29 minBulkingBig Balsamic-glazed Chicken Breast, Soft Polenta & Asparagus Plate872kcal79gprotein68gcarbs31gfat
🍍30 minBulkingLoaded Jerk-spiced Chicken Breast & Quinoa Bowl with Sweetcorn902kcal84gprotein103gcarbs18gfat
🌮40 minBulkingBig Fajita-spiced Duck Breast with Wild Rice, Spinach & Sweetcorn946kcal69gprotein85gcarbs39gfat
🔥40 minBulkingLoaded Smoky BBQ Salmon, Sweet Potato & Tenderstem Plate987kcal57gprotein100gcarbs41gfat
🫒30 minBalancedLight Mediterranean Lemon & Feta King Prawns with Quinoa, Peppers & Kale479kcal44gprotein44gcarbs16gfat
🍛40 minBalancedVeggieTikka Soft-boiled Egg with Brown Rice, Cherry Tomatoes & Carrot534kcal28gprotein57gcarbs21gfat
🍛30 minBulkingLoaded Thai Red Curry Haddock, Jasmine Rice & Mangetout Plate931kcal61gprotein95gcarbs35gfat
🌶️40 minBalancedVeggieCajun-spiced Tempeh with Wild Rice, Sweetcorn & Peppers491kcal40gprotein56gcarbs16gfat
🌶️40 minLow fatVeggieLean Harissa Chickpea with Brown Rice, Courgette & Cherry Tomatoes500kcal25gprotein76gcarbs10gfat
🍝40 minBulkingLoaded Balsamic-glazed Lean Beef & Sweet Potato Bowl with Green Beans952kcal70gprotein90gcarbs37gfat
🧈33 minBulkingLoaded Garlic Butter Tuna Steak & New Potatoes Bowl with Cherry Tomatoes765kcal68gprotein74gcarbs23gfat
🍛30 minBulkingVeganMass-Builder Thai Red Curry Tempeh, Jasmine Rice & Pak Choi Plate1068kcal51gprotein110gcarbs53gfat
🌶️30 minBulkingBig Cajun-spiced Sea Bass & Quinoa Bowl with Tenderstem791kcal68gprotein70gcarbs28gfat
🥙40 minBalancedLight Greek-style Lean Beef, Sweet Potato & Peppers Plate490kcal45gprotein48gcarbs14gfat
🔥40 minBulkingBig Smoky BBQ Tuna Steak & Wild Rice Bowl with Tenderstem834kcal78gprotein83gcarbs22gfat
🌶️33 minLow fatLight Cajun-spiced Turkey Mince with New Potatoes, Peppers & Tenderstem470kcal49gprotein39gcarbs14gfat
🧈21 minLow fatVeggieLean Garlic Butter Green Lentil with Soft Polenta, Tenderstem & Spinach458kcal26gprotein68gcarbs11gfat
🍛30 minBalancedLight Spiced Tomato Masala Sirloin Steak, Basmati Rice & Butternut Squash Plate637kcal61gprotein63gcarbs16gfat
🍍30 minBulkingVeggieMass-Builder Jerk-spiced Halloumi & Quinoa Bowl with Green Beans879kcal45gprotein95gcarbs38gfat