🍛40 min
Balanced
Tikka Chicken Thigh & Sweet Potato Bowl with Cauliflower
626kcal
51gprotein
54gcarbs
23gfat
Recipe library
High Fibre Recipes with Calories & Macros
1,938 recipes · nutrition calculated per serving from our food database
🌶️30 min
Bulking
Mass-Builder Cajun-spiced Lean Beef with Quinoa, Tenderstem & Peppers
885kcal
71gprotein
72gcarbs
36gfat
🍱25 min
Balanced
Light Miso-Ginger Lean Beef, Udon Noodles & Carrot Plate
624kcal
53gprotein
56gcarbs
21gfat
🥡30 min
BulkingVeggie
Mass-Builder Hoisin Soft-boiled Egg with Jasmine Rice, Peppers & Edamame
924kcal
43gprotein
106gcarbs
37gfat
🍛30 min
BulkingVegan
Big Sweet Chilli & Lime Green Lentil & Jasmine Rice Bowl with Peppers
957kcal
45gprotein
152gcarbs
21gfat
🌶️40 min
BulkingVeggie
Mass-Builder Cajun-spiced Green Lentil & Sweet Potato Bowl with Tenderstem
845kcal
41gprotein
133gcarbs
20gfat
🍍30 min
Low fatVegan
Jerk-spiced Green Lentil with Basmati Rice, Courgette & Green Beans
496kcal
25gprotein
98gcarbs
3gfat
🥡25 min
Balanced
Hoisin Turkey Mince, Udon Noodles & Peppers Plate
647kcal
54gprotein
65gcarbs
19gfat
🍳45 min
BalancedVegan
Lean Lemon & Herb Tempeh & Pearl Barley Bowl with Sprouts
512kcal
34gprotein
56gcarbs
21gfat
🍛40 min
Bulking
Big Spiced Tomato Masala Lean Beef, Sweet Potato & Peppers Plate
932kcal
65gprotein
106gcarbs
29gfat
🫒27 min
Balanced
Light Mediterranean Lemon & Feta Trout & Bulgur Wheat Bowl with Kale
544kcal
48gprotein
40gcarbs
23gfat
🍛40 min
BalancedVeggie
Tikka Tempeh with Wild Rice, Carrot & Spinach
569kcal
43gprotein
59gcarbs
22gfat
🍛40 min
Bulking
Big Spiced Tomato Masala Sea Bass with Brown Rice, Green Beans & Cauliflower
841kcal
62gprotein
98gcarbs
23gfat
🍳40 min
BulkingVeggie
Loaded Lemon & Herb Chickpea & Sweet Potato Bowl with Carrot
928kcal
32gprotein
139gcarbs
27gfat
🌶️30 min
Balanced
Cajun-spiced Trout & Quinoa Bowl with Tenderstem
539kcal
49gprotein
51gcarbs
15gfat
🌮30 min
Bulking
Big Fajita-spiced Lamb & Basmati Rice Bowl with Spinach
1038kcal
70gprotein
102gcarbs
40gfat
🍱40 min
Bulking
Big Teriyaki Pork Tenderloin, Brown Rice & Spinach Plate
844kcal
68gprotein
85gcarbs
27gfat
🧈40 min
BulkingVeggie
Loaded Garlic Butter Black Bean with Wild Rice, Asparagus & Green Beans
813kcal
38gprotein
114gcarbs
22gfat
🫒27 min
BalancedVeggie
Light Mediterranean Lemon & Feta Seitan, Bulgur Wheat & Courgette Plate
647kcal
86gprotein
50gcarbs
14gfat
🔥30 min
Low fat
Lean Smoky BBQ Haddock & Quinoa Bowl with Peppers
400kcal
40gprotein
51gcarbs
4gfat
🍛30 min
Low fatVeggie
Sweet Chilli & Lime Quorn, Basmati Rice & Red Cabbage Plate
424kcal
27gprotein
68gcarbs
5gfat
🍱30 min
BalancedVeggie
Light Miso-Ginger Crispy Tofu with Jasmine Rice, Cucumber & Carrot
563kcal
36gprotein
59gcarbs
23gfat
🍳40 min
Balanced
Light Lemon & Herb Turkey Mince & Sweet Potato Bowl with Peas
558kcal
47gprotein
54gcarbs
19gfat
🍝27 min
Balanced
Light Tomato & Basil Trout with Soft Polenta, Kale & Peppers
542kcal
45gprotein
47gcarbs
19gfat