• 140g Turkey Mince Turkey Mince, 7% fat, cooked
• 180g udon noodles Udon Noodles
• 80g edamame beans Edamame Beans
• 80g red pepper Red Pepper
• 25g hoisin sauce Hoisin Sauce
• 15g spring onions Spring Onions
• 3g garlic Garlic
• pinch of Chinese five-spice
• 40g cucumber Cucumber

1. 1

   Prep everything first: wash and trim the edamame and peppers, then measure out the sauce ingredients.

2. 2

   Loosen the udon noodles in boiling water for 2 minutes and drain.

3. 3

   Brown the turkey mince in a non-stick pan over high heat, breaking it up with a spoon, for 6-8 minutes until no pink remains.

4. 4

   Season with five-spice, then toss in hoisin and garlic over high heat for the last minute until sticky.

5. 5

   Meanwhile, steam or stir-fry the edamame and peppers for 3-5 minutes until just tender with a little bite.

6. 6

   Build the plate: udon noodles first, then the veg and turkey mince, spooning over any remaining sauce. Finish with the cucumber.

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