🍱40 min
Low fatVeggie
Miso-Ginger Quorn with Brown Rice, Tenderstem & Carrot
499kcal
31gprotein
66gcarbs
13gfat
Recipe library
High Fibre Recipes with Calories & Macros
1,938 recipes · nutrition calculated per serving from our food database
🔥40 min
BalancedVegan
Smoky BBQ Seitan with Wild Rice, Peppers & Tenderstem
634kcal
85gprotein
68gcarbs
3gfat
🍛35 min
BulkingVegan
Spiced Tomato Masala Chickpea & Basmati Rice Bowl with Butternut Squash
630kcal
26gprotein
114gcarbs
7gfat
🍛30 min
BalancedVegan
Light Thai Red Curry Black Bean & Jasmine Rice Bowl with Butternut Squash
593kcal
23gprotein
91gcarbs
14gfat
🌶️30 min
BalancedVeggie
Light Cajun-spiced Tempeh & Quinoa Bowl with Peppers
477kcal
40gprotein
46gcarbs
17gfat
🍛40 min
Balanced
Tikka Salmon & Sweet Potato Bowl with Carrot
659kcal
45gprotein
67gcarbs
24gfat
🌶️40 min
Bulking
Big Cajun-spiced Lean Beef & Sweet Potato Bowl with Peppers
922kcal
66gprotein
98gcarbs
32gfat
🌿30 min
Bulking
Loaded Chimichurri Cod & Soft Polenta Bowl with Courgette
783kcal
59gprotein
66gcarbs
32gfat
🍳45 min
Balanced
Lemon & Herb Salmon with Pearl Barley, Sprouts & Asparagus
555kcal
37gprotein
55gcarbs
22gfat
🥢25 min
Bulking
Loaded Korean-style Sticky Turkey Mince & Udon Noodles Bowl with Carrot
1075kcal
80gprotein
95gcarbs
42gfat
🍳35 min
BulkingVegan
Lemon & Herb Chickpea & Wholewheat Pasta Bowl with Mushrooms
613kcal
30gprotein
96gcarbs
14gfat
🌮40 min
Low fatVegan
Fajita-spiced Green Lentil, Wild Rice & Peppers Plate
443kcal
27gprotein
83gcarbs
2gfat
🔥40 min
Bulking
Smoky BBQ Duck Breast, Sweet Potato & Sweetcorn Plate
634kcal
44gprotein
75gcarbs
19gfat
🥡20 min
BulkingVegan
Mass-Builder Hoisin Seitan with Rice Noodles, Beansprouts & Red Cabbage
1065kcal
115gprotein
115gcarbs
18gfat
🍝35 min
BulkingVeggie
Mass-Builder Tomato & Basil Chickpea, Wholewheat Pasta & Peppers Plate
1138kcal
52gprotein
146gcarbs
38gfat
🌿40 min
Bulking
Big Chimichurri Turkey Mince, Sweet Potato & Asparagus Plate
991kcal
64gprotein
86gcarbs
47gfat
🔥33 min
BulkingVeggie
Big Smoky BBQ Crispy Tofu with New Potatoes, Peppers & Green Beans
920kcal
54gprotein
98gcarbs
41gfat
🥢40 min
Low fat
Honey-Garlic Haddock, Brown Rice & Tenderstem Plate
525kcal
50gprotein
66gcarbs
7gfat
🍛30 min
BulkingVeggie
Mass-Builder Tikka Soft-boiled Egg & Quinoa Bowl with Carrot
956kcal
47gprotein
106gcarbs
39gfat
🥡30 min
BulkingVegan
Big Hoisin Black Bean, Basmati Rice & Edamame Plate
980kcal
44gprotein
148gcarbs
21gfat
🫒25 min
BulkingVeggie
Loaded Mediterranean Lemon & Feta Seitan, Gluten-free Pasta & Cherry Tomatoes Plate
1286kcal
119gprotein
131gcarbs
33gfat
🌮40 min
Balanced
Fajita-spiced Turkey Mince with Sweet Potato, Sweetcorn & Cherry Tomatoes
568kcal
46gprotein
68gcarbs
14gfat
🍱30 min
BulkingVeggie
Big Miso-Ginger Quorn, Quinoa & Tenderstem Plate
828kcal
48gprotein
89gcarbs
32gfat
🍝21 min
BulkingVeggie
Lean Basil Pesto Seitan with Soft Polenta, Spinach & Peas
718kcal
90gprotein
55gcarbs
17gfat