🍛40 min
BulkingVeggie
Mass-Builder Tikka Quorn with Wild Rice, Peppers & Cherry Tomatoes
847kcal
53gprotein
110gcarbs
23gfat
Recipe library
High Fibre Recipes with Calories & Macros
1,938 recipes · nutrition calculated per serving from our food database
🍝29 min
Bulking
Mass-Builder Tomato & Basil Haddock & Couscous Bowl with Peppers
890kcal
72gprotein
82gcarbs
30gfat
🌿21 min
BulkingVegan
Loaded Chimichurri Seitan, Soft Polenta & Green Beans Plate
1070kcal
111gprotein
89gcarbs
33gfat
🌶️40 min
BalancedVeggie
Cajun-spiced Soft-boiled Egg & Sweet Potato Bowl with Sweetcorn
475kcal
28gprotein
61gcarbs
14gfat
🍱40 min
BalancedVeggie
Miso-Ginger Chickpea with Brown Rice, Carrot & Cucumber
593kcal
23gprotein
94gcarbs
14gfat
🌮30 min
BulkingVeggie
Mass-Builder Fajita-spiced Tempeh, Quinoa & Sweetcorn Plate
924kcal
58gprotein
97gcarbs
40gfat
🍛40 min
Balanced
Lean Thai Red Curry Chicken Breast & Brown Rice Bowl with Mangetout
607kcal
55gprotein
52gcarbs
20gfat
🍛40 min
Bulking
Loaded Thai Red Curry Sea Bass, Brown Rice & Pak Choi Plate
940kcal
62gprotein
86gcarbs
40gfat
🌶️40 min
BalancedVeggie
Cajun-spiced Tempeh with Sweet Potato, Tenderstem & Peppers
513kcal
39gprotein
62gcarbs
15gfat
🍱23 min
Bulking
Loaded Teriyaki Lamb with Rice Noodles, Peppers & Carrot
978kcal
62gprotein
91gcarbs
41gfat
🫒29 min
Low fat
Mediterranean Lemon & Feta Haddock & Bulgur Wheat Bowl with Green Beans
468kcal
44gprotein
47gcarbs
13gfat
🍍40 min
Low fat
Jerk-spiced Cod, Wild Rice & Green Beans Plate
391kcal
44gprotein
50gcarbs
2gfat
🌶️40 min
Low fatVeggie
Harissa Green Lentil & Brown Rice Bowl with Cauliflower
455kcal
29gprotein
76gcarbs
6gfat
🍝27 min
BulkingVeggie
Loaded Tomato & Basil Quorn with Wholewheat Pasta, Mushrooms & Aubergine
986kcal
62gprotein
109gcarbs
36gfat
🍛40 min
Balanced
Tikka Lean Beef with Sweet Potato, Cauliflower & Peppers
578kcal
50gprotein
56gcarbs
18gfat
🍝40 min
Bulking
Mass-Builder Balsamic-glazed Duck Breast, Sweet Potato & Courgette Plate
1018kcal
65gprotein
88gcarbs
46gfat
🍛40 min
Low fatVeggie
Light Spiced Tomato Masala Quorn with Sweet Potato, Butternut Squash & Cherry Tomatoes
421kcal
29gprotein
68gcarbs
5gfat
🍍40 min
Low fat
Lean Jerk-spiced Cod with Sweet Potato, Peppers & Sweetcorn
451kcal
44gprotein
64gcarbs
3gfat
🍍40 min
BalancedVegan
Lean Jerk-spiced Crispy Tofu with Sweet Potato, Green Beans & Sweetcorn
545kcal
36gprotein
71gcarbs
17gfat
🍛30 min
BalancedVeggie
Tikka Crispy Tofu with Quinoa, Peas & Green Beans
610kcal
47gprotein
55gcarbs
25gfat
🍛40 min
Balanced
Spiced Tomato Masala Turkey Mince & Brown Rice Bowl with Cherry Tomatoes
532kcal
46gprotein
56gcarbs
15gfat
🍛40 min
Bulking
Spiced Tomato Masala Salmon & Sweet Potato Bowl with Peas
611kcal
41gprotein
73gcarbs
17gfat
🫒29 min
Bulking
Big Mediterranean Lemon & Feta Salmon & Gnocchi Bowl with Aubergine
1082kcal
59gprotein
101gcarbs
51gfat
🥡27 min
Bulking
Mass-Builder Hoisin Trout with Soba Noodles, Mangetout & Peppers
870kcal
67gprotein
89gcarbs
29gfat