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Recipe library

High Protein Recipes with Calories & Macros

2,368 recipes · nutrition calculated per serving from our food database

🌶️40 min
Low fat

Harissa Sea Bass with Sweet Potato, Cherry Tomatoes & Courgette

410kcal
44gprotein
44gcarbs
7gfat
🔥40 min
Low fat

Smoky BBQ King Prawns & Sweet Potato Bowl with Peppers

457kcal
38gprotein
74gcarbs
3gfat
🍛40 min
Balanced

Tikka Chicken Thigh & Sweet Potato Bowl with Cauliflower

626kcal
51gprotein
54gcarbs
23gfat
🍱30 min
Low fat

Miso-Ginger Sea Bass with Jasmine Rice, Tenderstem & Pak Choi

510kcal
44gprotein
57gcarbs
11gfat
🫒29 min
Balanced

Mediterranean Lemon & Feta Chicken Breast & Soft Polenta Bowl with Spinach

589kcal
60gprotein
46gcarbs
19gfat
🥜30 min
Bulking

Big Peanut Satay Haddock, Basmati Rice & Peppers Plate

890kcal
64gprotein
96gcarbs
28gfat
🍛40 min
Bulking

Big Spiced Tomato Masala Lean Beef, Sweet Potato & Peppers Plate

932kcal
65gprotein
106gcarbs
29gfat
🍛20 min
BulkingVegan

Sweet Chilli & Lime Seitan with Udon Noodles, Carrot & Pak Choi

670kcal
82gprotein
79gcarbs
3gfat
🌮30 min
Bulking

Big Fajita-spiced Lamb & Basmati Rice Bowl with Spinach

1038kcal
70gprotein
102gcarbs
40gfat
🍛30 min
Low fat

Sweet Chilli & Lime Tuna Steak, Jasmine Rice & Mushrooms Plate

462kcal
51gprotein
58gcarbs
3gfat
🥢30 min
Bulking

Korean-style Sticky Sirloin Steak & Jasmine Rice Bowl with Edamame

763kcal
70gprotein
65gcarbs
26gfat
🍝27 min
BulkingVeggie

Mass-Builder Balsamic-glazed Seitan, Bulgur Wheat & Aubergine Plate

1059kcal
123gprotein
92gcarbs
27gfat
🥜21 min
BalancedVegan

Peanut Satay Green Lentil, Soba Noodles & Spinach Plate

588kcal
35gprotein
83gcarbs
17gfat
🥢20 min
Low fat

Korean-style Sticky Tuna Steak & Soba Noodles Bowl with Cucumber

475kcal
53gprotein
51gcarbs
8gfat
🍝27 min
BulkingVeggie

Loaded Tomato & Basil Crispy Tofu & Gluten-free Pasta Bowl with Kale

1189kcal
68gprotein
122gcarbs
52gfat
🍝33 min
BalancedVeggie

Basil Pesto Tempeh, New Potatoes & Cherry Tomatoes Plate

555kcal
37gprotein
48gcarbs
28gfat
🫒27 min
BalancedVeggie

Light Mediterranean Lemon & Feta Seitan, Bulgur Wheat & Mushrooms Plate

655kcal
88gprotein
50gcarbs
14gfat
🍛30 min
BulkingVeggie

Loaded Spiced Tomato Masala Quorn, Basmati Rice & Green Beans Plate

829kcal
45gprotein
115gcarbs
21gfat
🍛20 min
BulkingVegan

Thai Red Curry Seitan & Rice Noodles Bowl with Spinach

737kcal
83gprotein
69gcarbs
15gfat
🍝30 min
Bulking

Loaded Balsamic-glazed Cod, Gnocchi & Kale Plate

912kcal
72gprotein
102gcarbs
26gfat
🌿30 min
Balanced

Chimichurri Sea Bass with Quinoa, Spinach & Peppers

466kcal
42gprotein
37gcarbs
17gfat
🥜20 min
Bulking

Peanut Satay Tuna Steak, Rice Noodles & Mushrooms Plate

683kcal
63gprotein
60gcarbs
21gfat
🔥33 min
BulkingVeggie

Big Smoky BBQ Halloumi & New Potatoes Bowl with Sweetcorn

960kcal
41gprotein
99gcarbs
48gfat
🥡21 min
BulkingVegan

Loaded Hoisin Green Lentil with Udon Noodles, Peppers & Beansprouts

878kcal
40gprotein
142gcarbs
18gfat