🔥30 min
Balanced
Lean Smoky BBQ Trout & Quinoa Bowl with Sweetcorn
531kcal
44gprotein
56gcarbs
14gfat
Recipe library
High Protein Recipes with Calories & Macros
2,368 recipes · nutrition calculated per serving from our food database
🍝25 min
Balanced
Light Basil Pesto Turkey Mince with Soft Polenta, Peas & Asparagus
612kcal
52gprotein
41gcarbs
27gfat
🍝27 min
Balanced
Lean Balsamic-glazed Trout, Gnocchi & Spinach Plate
525kcal
42gprotein
53gcarbs
16gfat
🌮40 min
Low fat
Fajita-spiced Pork Tenderloin & Wild Rice Bowl with Sweetcorn
468kcal
48gprotein
53gcarbs
7gfat
🧈30 min
Bulking
Big Garlic Butter Chicken Breast with Quinoa, Spinach & Peas
920kcal
84gprotein
72gcarbs
32gfat
🫒25 min
Bulking
Mass-Builder Mediterranean Lemon & Feta Sirloin Steak, Gluten-free Pasta & Cucumber Plate
1273kcal
90gprotein
116gcarbs
51gfat
🥜21 min
BulkingVegan
Loaded Peanut Satay Green Lentil, Soba Noodles & Beansprouts Plate
916kcal
53gprotein
127gcarbs
28gfat
🫒21 min
BalancedVeggie
Mediterranean Lemon & Feta Seitan with Soft Polenta, Cucumber & Courgette
679kcal
85gprotein
56gcarbs
14gfat
🍱40 min
Bulking
Mass-Builder Miso-Ginger Lean Beef, Brown Rice & Tenderstem Plate
935kcal
64gprotein
86gcarbs
38gfat
🥙35 min
Bulking
Mass-Builder Greek-style Pork Tenderloin & Gnocchi Bowl with Aubergine
956kcal
71gprotein
129gcarbs
18gfat
🥢25 min
Bulking
Korean-style Sticky Turkey Mince with Udon Noodles, Red Cabbage & Edamame
688kcal
56gprotein
66gcarbs
23gfat
🍝29 min
Bulking
Loaded Tomato & Basil Chicken Breast & Soft Polenta Bowl with Kale
978kcal
87gprotein
74gcarbs
36gfat
🍛30 min
Balanced
Lean Tikka Lean Beef & Quinoa Bowl with Peppers
559kcal
51gprotein
46gcarbs
19gfat
🧈35 min
Balanced
Garlic Butter Pork Tenderloin with Wholewheat Pasta, Cherry Tomatoes & Mushrooms
575kcal
53gprotein
58gcarbs
16gfat
🍛40 min
Balanced
Spiced Tomato Masala Sirloin Steak with Sweet Potato, Spinach & Carrot
658kcal
63gprotein
68gcarbs
16gfat
🍛30 min
BalancedVegan
Lean Thai Red Curry Tempeh with Jasmine Rice, Mushrooms & Mangetout
606kcal
36gprotein
62gcarbs
27gfat
🥙40 min
Low fat
Greek-style Pork Tenderloin with Sweet Potato, Mushrooms & Asparagus
459kcal
49gprotein
46gcarbs
10gfat
🥢40 min
BulkingVeggie
Big Korean-style Sticky Black Bean, Brown Rice & Cucumber Plate
916kcal
40gprotein
131gcarbs
23gfat
🧈40 min
Bulking
Loaded Garlic Butter Chicken Thigh & Wholewheat Pasta Bowl with Cherry Tomatoes
1036kcal
73gprotein
91gcarbs
43gfat
🍝21 min
BulkingVeggie
Mass-Builder Balsamic-glazed Seitan, Soft Polenta & Aubergine Plate
1046kcal
118gprotein
88gcarbs
27gfat
🍛21 min
Bulking
Mass-Builder Sweet Chilli & Lime Sea Bass, Soba Noodles & Peppers Plate
775kcal
66gprotein
90gcarbs
20gfat
🍳40 min
Bulking
Mass-Builder Lemon & Herb Salmon, Wild Rice & Sprouts Plate
839kcal
53gprotein
67gcarbs
41gfat
🍛40 min
Balanced
Thai Red Curry Pork Tenderloin, Brown Rice & Beansprouts Plate
592kcal
50gprotein
55gcarbs
20gfat
🥢40 min
Bulking
Big Korean-style Sticky Sea Bass, Brown Rice & Cucumber Plate
843kcal
65gprotein
86gcarbs
27gfat