🍛40 min
Low fat
Spiced Tomato Masala Trout & Sweet Potato Bowl with Spinach
524kcal
43gprotein
63gcarbs
12gfat
Recipe library
High Protein Recipes with Calories & Macros
2,368 recipes · nutrition calculated per serving from our food database
🍱30 min
Balanced
Miso-Ginger Lean Beef, Quinoa & Spinach Plate
601kcal
56gprotein
46gcarbs
23gfat
🍝21 min
Low fat
Balsamic-glazed Sea Bass & Couscous Bowl with Peppers
462kcal
41gprotein
51gcarbs
10gfat
🍍30 min
BulkingVeggie
Big Jerk-spiced Halloumi, Basmati Rice & Spinach Plate
901kcal
41gprotein
112gcarbs
34gfat
🫒23 min
Bulking
Big Mediterranean Lemon & Feta King Prawns, Gnocchi & Cucumber Plate
911kcal
62gprotein
103gcarbs
31gfat
🌮40 min
BulkingVeggie
Loaded Fajita-spiced Crispy Tofu & Sweet Potato Bowl with Courgette
900kcal
55gprotein
100gcarbs
37gfat
🫒45 min
Bulking
Mass-Builder Mediterranean Lemon & Feta Tuna Steak, Pearl Barley & Green Beans Plate
946kcal
72gprotein
93gcarbs
32gfat
🍍30 min
BulkingVegan
Mass-Builder Jerk-spiced Seitan with Quinoa, Red Cabbage & Sweetcorn
1068kcal
123gprotein
121gcarbs
13gfat
🍛25 min
Bulking
Loaded Thai Red Curry Lean Beef with Rice Noodles, Mushrooms & Peppers
1014kcal
64gprotein
86gcarbs
47gfat
🌿40 min
BulkingVeggie
Big Chimichurri Quorn & Sweet Potato Bowl with Green Beans
838kcal
39gprotein
97gcarbs
35gfat
🍱35 min
BulkingVeggie
Big Miso-Ginger Chickpea & Soba Noodles Bowl with Edamame
994kcal
49gprotein
131gcarbs
34gfat
🌮40 min
Bulking
Big Fajita-spiced Duck Breast with Wild Rice, Spinach & Sweetcorn
946kcal
69gprotein
85gcarbs
39gfat
🫒30 min
Balanced
Light Mediterranean Lemon & Feta King Prawns with Quinoa, Peppers & Kale
479kcal
44gprotein
44gcarbs
16gfat
🍛19 min
Low fat
Sweet Chilli & Lime King Prawns & Egg Noodles Bowl with Peppers
452kcal
40gprotein
63gcarbs
5gfat
🍛30 min
Bulking
Loaded Thai Red Curry Haddock, Jasmine Rice & Mangetout Plate
931kcal
61gprotein
95gcarbs
35gfat
🍛29 min
Bulking
Loaded Sweet Chilli & Lime Salmon, Rice Noodles & Beansprouts Plate
932kcal
51gprotein
100gcarbs
37gfat
🍝27 min
Bulking
Tomato & Basil Sirloin Steak & Wholewheat Pasta Bowl with Mushrooms
762kcal
71gprotein
66gcarbs
25gfat
🥜35 min
Bulking
Loaded Peanut Satay Pork Tenderloin & Soba Noodles Bowl with Mushrooms
918kcal
80gprotein
83gcarbs
33gfat
🍱20 min
Bulking
Loaded Miso-Ginger Tuna Steak & Soba Noodles Bowl with Tenderstem
838kcal
79gprotein
80gcarbs
25gfat
🍝35 min
Balanced
Basil Pesto Pork Tenderloin, Gluten-free Pasta & Cherry Tomatoes Plate
611kcal
52gprotein
55gcarbs
20gfat
🥢40 min
BulkingVeggie
Big Honey-Garlic Tempeh & Brown Rice Bowl with Red Cabbage
934kcal
50gprotein
115gcarbs
36gfat
🧈40 min
Bulking
Big Garlic Butter Chicken Thigh with Couscous, Peas & Cherry Tomatoes
963kcal
68gprotein
77gcarbs
41gfat
🍱19 min
Bulking
Loaded Teriyaki King Prawns with Udon Noodles, Pak Choi & Peppers
738kcal
55gprotein
86gcarbs
20gfat
🥜27 min
Bulking
Loaded Peanut Satay Duck Breast, Rice Noodles & Mangetout Plate
1146kcal
74gprotein
94gcarbs
53gfat