Skip to content

Recipe

🥣
Balanced BreakfastBritish Under 450 kcalHigh FibreVegan

Apple & Cinnamon Vegan Overnight Oats

422 kcal breakfast with 17g protein — quick to make and easy to customise.

Prep 5m Cook 0m 1 serving 0 views
Track this meal free

Ingredients

  • 50g rolled oats
  • 200g soya milk
  • 10g chia seeds
  • 100g apple
  • ½ tsp ground cinnamon
  • 10g walnuts

Method

  1. 1

    Mix the oats, soya milk and chia seeds in a jar, then chill overnight until thick.

  2. 2

    Top with the apple, ½ tsp ground cinnamon, walnuts and serve.

Tap ingredients and steps to tick them off as you cook.

You might also like

🥣11 min
BalancedVeggie

Apple & Cinnamon Porridge

422kcal
17gprotein
61gcarbs
14gfat
🥣11 min
BalancedVeggie

Pomegranate & Pumpkin Seed Porridge

422kcal
21gprotein
55gcarbs
15gfat
🥣11 min
Low fatVeggie

Berry & Honey Protein Porridge

421kcal
34gprotein
62gcarbs
5gfat
🥣5 min
BalancedVegan

Pomegranate & Pumpkin Seed Vegan Overnight Oats

421kcal
20gprotein
48gcarbs
18gfat