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Low Fat BreakfastBritish High Fibre Vegetarian

Cherry & Almond Butter Bircher Muesli

Name: Cherry & Almond Butter Bircher Muesli
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: British
Ingredients: 50g muesli; ½ apple, grated; 100g natural yoghurt; 80g milk; 80g cherries; 15g almond butter

458 kcal breakfast with 18g protein — quick to make and easy to customise.

Prep 5m Cook 0m 1 serving 0 views

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Nutrition per serving

458

kcal

Protein: 18g
Carbs: 72g
Fat: 14g
Fibre: 9g

Share of a 2,000 kcal day23%

Calculated from the weighed ingredients using our food database. Herbs, spices and seasonings are counted as negligible.

🥣Apple & Cinnamon Overnight Oats458 kcal · 24g protein 🥣Pomegranate & Pumpkin Seed Overnight Oats458 kcal · 27g protein 🥣Cranberry & Orange Protein Porridge459 kcal · 35g protein

Ingredients

serving(s)

50g muesli Muesli, no added sugar
80g ½ apple, grated Apple
100g natural yoghurt Natural Yoghurt, low fat
80g milk Milk, semi-skimmed
80g cherries Cherries
15g almond butter Almond Butter

Method

1
Combine the muesli, grated apple, yoghurt and milk, then leave to soak for at least 1 hour or overnight.
2
Top with the cherries, almond butter and serve.

Tap ingredients and steps to tick them off as you cook.

🥣5 min

BalancedVeggie

Apple & Cinnamon Overnight Oats

458kcal

24gprotein

62gcarbs

15gfat

🥣5 min

BalancedVeggie

Pomegranate & Pumpkin Seed Overnight Oats

458kcal

27gprotein

55gcarbs

16gfat

🥣11 min

Low fatVeggie

Cranberry & Orange Protein Porridge

459kcal

35gprotein

60gcarbs

10gfat

🥣13 min

Balanced

Smoked Salmon & Scrambled Egg Bagel

456kcal

30gprotein

45gcarbs

17gfat

Recipe