Skip to content

Recipe

🥣
Balanced BreakfastBritish

Smoked Salmon & Scrambled Egg Bagel

A savoury breakfast with 30g protein for about 456 kcal.

Prep 5m Cook 8m 1 serving 0 views
Track this meal free

Ingredients

  • 85g bagel
  • 50g Salmon
  • 2 large eggs

Method

  1. 1

    Split and toast the bagel.

  2. 2

    Softly scramble the eggs over low heat.

  3. 3

    Pile the eggs and smoked salmon onto the bagel and finish with black pepper.

Tap ingredients and steps to tick them off as you cook.

You might also like

🥣11 min
Low fatVeggie

Raspberry & Dark Chocolate Protein Porridge

456kcal
35gprotein
60gcarbs
10gfat
🥣11 min
Low fatVeggie

Mango & Coconut Protein Porridge

456kcal
34gprotein
60gcarbs
10gfat
🥣5 min
Low fatVeggie

Cherry & Almond Butter Bircher Muesli

458kcal
18gprotein
72gcarbs
14gfat
🥣5 min
BalancedVeggie

Apple & Cinnamon Overnight Oats

458kcal
24gprotein
62gcarbs
15gfat