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Crispy Tofu, Sweetcorn & Walnut Salad with Sesame-Soy Dressing
A crunchy, high-volume salad with 35g protein for 477 kcal — ideal for packed lunches.
Prep 10m
Cook 12m
1 serving
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Ingredients
- 180g tofu
- 40g spinach
- 60g sweetcorn
- 60g red pepper
- 15g walnuts
- 4g sesame oil
- 10g soy sauce
- 10g lime
Method
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1
Press the tofu for 10 minutes, cut into cubes and air-fry or pan-fry until golden and crisp on all sides (about 12 minutes).
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2
Whisk together the sesame-soy dressing ingredients with a pinch of salt and pepper.
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3
Toss the spinach leaves, sweetcorn and peppers with half the dressing.
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4
Top with the crispy tofu and walnut, then drizzle with the remaining dressing.
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