Fajita-spiced King Prawns with Wild Rice, Spinach & Peppers
Fajita-spiced King Prawns with Wild Rice, Spinach & Peppers brings Mexican flavour to a plate that delivers 39g of protein for 335 kcal. A reliable weeknight dinner that reheats beautifully for meal prep.
Ingredients
- 180g King Prawns
- 120g wild rice
- 80g spinach
- 80g red pepper
- 50g salsa
- 50g red onion
- 15g lime
- 2 tsp fajita seasoning
- fresh coriander
Method
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1
Prep everything first: wash and trim the spinach and peppers, then measure out the sauce ingredients.
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2
Cook the wild rice blend according to the pack, usually 20-25 minutes, then drain.
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3
Stir-fry the king prawns over high heat for 2-3 minutes until pink and curled.
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4
Toss the protein and onion in fajita seasoning and cook over high heat until charred. Finish with lime juice and spoon salsa over the top.
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5
Meanwhile, steam or stir-fry the spinach and peppers for 3-5 minutes until just tender with a little bite.
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6
Build the plate: wild rice first, then the veg and king prawns, spooning over any remaining sauce. Finish with the fresh coriander.
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