Skip to content

Recipe

🥪
Balanced LunchDeli LunchboxHigh FibreVegetarian

Halloumi & Red Cabbage Seeded Sandwich with Hummus

Lunchbox-friendly and ready in minutes: 570 kcal, 28g protein.

Prep 5m Cook 5m 1 serving 0 views
Track this meal free

Ingredients

  • 2 slices seeded bread
  • 64g halloumi
  • 40g hummus
  • 40g red cabbage
  • 40g cherry tomatoes
  • 20g mixed salad leaves

Method

  1. 1

    Slice the halloumi and dry-fry in a griddle pan for 2 minutes per side until charred.

  2. 2

    Warm or toast the seeded sandwich.

  3. 3

    Spread with the hummus, then layer the leaves, red cabbage, cherry tomatoes and halloumi.

  4. 4

    Roll tightly (or close), cut in half and serve — or wrap in foil for an on-the-go lunch.

Tap ingredients and steps to tick them off as you cook.

You might also like

🍝25 min
Balanced

Light Tomato & Basil Turkey Mince with Couscous, Aubergine & Spinach

570kcal
51gprotein
46gcarbs
21gfat
🌮40 min
Balanced

Fajita-spiced Salmon & Sweet Potato Bowl with Sweetcorn

569kcal
37gprotein
67gcarbs
18gfat
🌮40 min
Balanced

Lean Fajita-spiced Duck Breast, Sweet Potato & Sweetcorn Plate

571kcal
45gprotein
59gcarbs
19gfat
🍝25 min
Balanced

Light Balsamic-glazed Turkey Mince, Gnocchi & Green Beans Plate

569kcal
46gprotein
58gcarbs
19gfat