Lean Korean-style Sticky Lamb with Quinoa, Spinach & Beansprouts
A zingy Korean bowl: lamb with quinoa, spinach and beansprouts. Around 610 kcal and 50g protein per portion.
Ingredients
- 130g Lamb Leg
- 120g quinoa
- 80g spinach
- 80g bean sprouts
- 10g sriracha
- 15g soy sauce
- 10g honey
- 6g garlic
- 3g sesame oil
- 5g sesame seeds
Method
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1
Prep everything first: wash and trim the spinach and beansprouts, then measure out the sauce ingredients.
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2
Rinse the quinoa and simmer in 2 parts water for 15 minutes until the tails appear, then fluff.
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3
Cut the lamb into strips, season well and stir-fry or griddle over high heat for 4-5 minutes until browned but still juicy.
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4
Whisk the hot sauce, soy, honey, garlic and sesame oil. Add to the pan and bubble for 1-2 minutes until thick and glossy.
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5
Meanwhile, steam or stir-fry the spinach and beansprouts for 3-5 minutes until just tender with a little bite.
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6
Build the plate: quinoa first, then the veg and lamb, spooning over any remaining sauce. Finish with the sesame seeds.
Tap ingredients and steps to tick them off as you cook.