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Recipe

🥜
Balanced LunchIndonesian High FibreVegetarian

Light Peanut Satay Halloumi & Soba Noodles Bowl with Tenderstem

A fresh Indonesian bowl: halloumi with soba noodles, tenderstem and beansprouts. Around 635 kcal and 35g protein per portion.

Prep 10m Cook 10m 1 serving 0 views
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Ingredients

  • 80g halloumi
  • 130g soba noodles
  • 80g tenderstem broccoli
  • 80g bean sprouts
  • 40g peanut satay sauce
  • 15g juice of ½ lime
  • 5g soy sauce
  • 10g peanuts

Method

  1. 1

    Prep everything first: wash and trim the tenderstem and beansprouts, then measure out the sauce ingredients.

  2. 2

    Boil the soba noodles for 4-5 minutes, then rinse in cold water to remove starch.

  3. 3

    Slice the halloumi and dry-fry in a griddle pan for 2 minutes per side until charred.

  4. 4

    Warm the satay sauce with the lime juice, soy and a splash of hot water until pourable. Drizzle over everything to serve.

  5. 5

    Meanwhile, steam or stir-fry the tenderstem and beansprouts for 3-5 minutes until just tender with a little bite.

  6. 6

    Build the bowl: soba noodles first, then the veg and halloumi, spooning over any remaining sauce. Finish with the peanuts.

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