Light Thai Red Curry Lean Beef with Jasmine Rice, Mangetout & Peppers
A bright Thai bowl: lean beef with jasmine rice, mangetout and peppers. Around 602 kcal and 45g protein per portion.
Ingredients
- 140g Beef Mince
- 120g jasmine rice
- 80g mangetout
- 80g red pepper
- 30g curry paste
- 150g coconut milk
- 20g juice of ½ lime
- fresh coriander & sliced chilli
Method
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1
Prep everything first: wash and trim the mangetout and peppers, then measure out the sauce ingredients.
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2
Cook the jasmine rice with 1.5 parts water, covered, for 12 minutes, then fluff with a fork.
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3
Brown the lean beef mince in a hot pan for 6-8 minutes, breaking it up, then drain any excess fat.
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4
Fry the red curry paste for 1 minute until fragrant, stir in the light coconut milk and simmer for 5 minutes. Finish with lime juice.
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5
Meanwhile, steam or stir-fry the mangetout and peppers for 3-5 minutes until just tender with a little bite.
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6
Build the plate: jasmine rice first, then the veg and lean beef, spooning over any remaining sauce. Finish with the fresh coriander & sliced chilli.
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