Mass-Builder Hoisin Chicken Breast & Rice Noodles Bowl with Mushrooms
Mass-Builder Hoisin Chicken Breast & Rice Noodles Bowl with Mushrooms brings Chinese flavour to a plate that delivers 76g of protein for 875 kcal. A reliable weeknight dinner that reheats beautifully for meal prep.
Ingredients
- 200g Chicken Breast
- 270g rice noodles
- 80g mushrooms
- 80g pak choi
- 25g hoisin sauce
- 15g spring onions
- 3g garlic
- pinch of Chinese five-spice
- 20g cashews
- 5g sesame oil
- 40g cucumber
Method
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1
Prep everything first: wash and trim the mushrooms and pak choi, then measure out the sauce ingredients.
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2
Soak or boil the rice noodles for 3-5 minutes until soft, then rinse under cold water.
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3
Season the chicken breast, butterfly it so it cooks evenly, then grill or pan-sear over medium-high heat for 5-6 minutes per side until the juices run clear (75°C in the thickest part).
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4
Season with five-spice, then toss in hoisin and garlic over high heat for the last minute until sticky.
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5
Meanwhile, steam or stir-fry the mushrooms and pak choi for 3-5 minutes until just tender with a little bite.
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6
Build the bowl: rice noodles first, then the veg and chicken breast, spooning over any remaining sauce. Finish with the cucumber.
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7
Bulking upgrade: add the cashews, sesame oil for extra energy-dense calories.
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