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Recipe

🍛
Bulking LunchIndian High ProteinHigh FibreVegetarian

Mass-Builder Tikka Halloumi with Sweet Potato, Green Beans & Butternut Squash

Big flavour, sensible numbers. This Indian plate pairs halloumi with sweet potato for 46g protein and roughly 1074 kcal.

Prep 10m Cook 30m 1 serving 0 views
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Ingredients

  • 110g halloumi
  • 340g sweet potato
  • 80g green beans
  • 80g butternut squash
  • 25g curry paste
  • 60g greek yoghurt
  • 10g lemon juice
  • 65g ½ naan
  • 5g ghee
  • fresh coriander & a pinch of garam masala

Method

  1. 1

    Prep everything first: wash and trim the green beans and butternut squash, then measure out the sauce ingredients.

  2. 2

    Cube the sweet potato and roast at 200°C for 25 minutes until soft and caramelised.

  3. 3

    Slice the halloumi and dry-fry in a griddle pan for 2 minutes per side until charred.

  4. 4

    Combine the tikka paste, yoghurt and lemon juice. Coat the protein and leave for at least 10 minutes (or overnight) before cooking.

  5. 5

    Meanwhile, steam or stir-fry the green beans and butternut squash for 3-5 minutes until just tender with a little bite.

  6. 6

    Build the plate: sweet potato first, then the veg and halloumi, spooning over any remaining sauce. Finish with the fresh coriander & a pinch of garam masala.

  7. 7

    Bulking upgrade: add the ½ naan, ghee for extra energy-dense calories.

Tap ingredients and steps to tick them off as you cook.

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