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Recipe

🥣
Low Fat BreakfastBritish Under 450 kcalHigh FibreVegetarian

Peach & Maple Overnight Oats

406 kcal breakfast with 23g protein — great for busy mornings.

Prep 5m Cook 0m 1 serving 0 views
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Ingredients

  • 50g rolled oats
  • 100g greek yoghurt
  • 100g milk
  • 10g chia seeds
  • 100g peach
  • 10g maple syrup

Method

  1. 1

    Stir the oats, yoghurt, milk and chia together in a jar, seal and refrigerate overnight (at least 4 hours).

  2. 2

    Top with the peach, maple syrup and serve.

Tap ingredients and steps to tick them off as you cook.

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