Skip to content

Recipe

🥣
Low Fat BreakfastBritish Under 450 kcalHigh FibreVegan

Peach & Maple Vegan Overnight Oats

369 kcal breakfast with 16g protein — great for busy mornings.

Prep 5m Cook 0m 1 serving 0 views
Track this meal free

Ingredients

  • 50g rolled oats
  • 200g soya milk
  • 10g chia seeds
  • 100g peach
  • 10g maple syrup

Method

  1. 1

    Mix the oats, soya milk and chia seeds in a jar, then chill overnight until thick.

  2. 2

    Top with the peach, maple syrup and serve.

Tap ingredients and steps to tick them off as you cook.

You might also like

🥣11 min
BalancedVeggie

Avocado & Poached Egg Sourdough

370kcal
18gprotein
29gcarbs
20gfat
🥣11 min
Low fatVeggie

Kiwi & Passion Fruit Porridge

368kcal
17gprotein
61gcarbs
8gfat
🥣11 min
Low fatVeggie

Peach & Maple Porridge

370kcal
16gprotein
62gcarbs
8gfat
🥣5 min
BalancedVeggie

Pear & Pecan Cottage Cheese Bowl

367kcal
28gprotein
36gcarbs
14gfat