• 50g rolled oats Rolled Oats
• 100g greek yoghurt Greek Yoghurt, 0% fat
• 100g milk Milk, semi-skimmed
• 10g chia seeds Chia Seeds
• 100g pear Pear
• 15g pecans Pecans

1. 1

   Stir the oats, yoghurt, milk and chia together in a jar, seal and refrigerate overnight (at least 4 hours).

2. 2

   Top with the pear, pecans and serve.

Tap ingredients and steps to tick them off as you cook.