🥣
Pear & Pecan Protein Porridge
516 kcal breakfast with 35g protein — perfect for meal-prepping ahead.
Prep 5m
Cook 6m
1 serving
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Ingredients
- 50g rolled oats
- 200g milk
- 25g whey protein powder
- 100g pear
- 15g pecans
Method
-
1
Cook the oats in the milk for 4-5 minutes. Take off the heat, then whisk in the protein powder with a splash of water so it stays smooth.
-
2
Top with the pear, pecans and serve.
Tap ingredients and steps to tick them off as you cook.
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