🥣
Pear & Pecan Vegan Overnight Oats
465 kcal breakfast with 17g protein — keeps you full until lunch.
Prep 5m
Cook 0m
1 serving
0 views
Ingredients
- 50g rolled oats
- 200g soya milk
- 10g chia seeds
- 100g pear
- 15g pecans
Method
-
1
Mix the oats, soya milk and chia seeds in a jar, then chill overnight until thick.
-
2
Top with the pear, pecans and serve.
Tap ingredients and steps to tick them off as you cook.
You might also like
🥣11 min
BalancedVeggie
Pear & Pecan Porridge
465kcal
17gprotein
63gcarbs
18gfat
🥣11 min
Low fatVeggie
Strawberry & Pistachio Protein Porridge
465kcal
37gprotein
56gcarbs
12gfat
🥣5 min
Low fatVeggie
Date & Tahini Overnight Oats
467kcal
24gprotein
67gcarbs
14gfat
🥣11 min
Low fatVeggie
Cranberry & Orange Protein Porridge
459kcal
35gprotein
60gcarbs
10gfat