• 60g pitta bread Pitta Bread, white
• 104g Salmon Fillet Salmon Fillet, baked
• 40g tzatziki Tzatziki
• 40g red pepper Red Pepper
• 40g carrots Carrots, raw
• 20g mixed salad leaves Mixed Salad Leaves

1. 1

   Place the salmon on a lined tray, brush with some of the sauce and bake at 200°C for 12-14 minutes until it flakes easily.

2. 2

   Warm or toast the pitta.

3. 3

   Spread with the tzatziki, then layer the leaves, peppers, carrot and salmon.

4. 4

   Roll tightly (or close), cut in half and serve — or wrap in foil for an on-the-go lunch.

Tap ingredients and steps to tick them off as you cook.