🥪
Turkey Mince & Carrot Sourdough Sandwich with Guacamole
Lunchbox-friendly and ready in minutes: 539 kcal, 41g protein.
Prep 5m
Cook 10m
1 serving
0 views
Ingredients
- 2 slices sourdough
- 112g Turkey Mince
- 40g guacamole
- 40g carrots
- 40g cucumber
- 20g mixed salad leaves
Method
-
1
Brown the turkey mince in a non-stick pan over high heat, breaking it up with a spoon, for 6-8 minutes until no pink remains.
-
2
Warm or toast the sourdough sandwich.
-
3
Spread with the guacamole, then layer the leaves, carrot, cucumber and turkey mince.
-
4
Roll tightly (or close), cut in half and serve — or wrap in foil for an on-the-go lunch.
Tap ingredients and steps to tick them off as you cook.
You might also like
🥡29 min
Balanced
Light Hoisin Salmon & Udon Noodles Bowl with Beansprouts
539kcal
38gprotein
57gcarbs
18gfat
🥪15 min
Balanced
Sirloin Steak & Peppers Tortilla Wrap with Light Mayo
539kcal
49gprotein
38gcarbs
21gfat
🌶️30 min
Balanced
Cajun-spiced Trout & Quinoa Bowl with Tenderstem
539kcal
49gprotein
51gcarbs
15gfat
🥗22 min
Balanced
Duck Breast, Cucumber & Quinoa Salad with Tahini-Lemon Dressing
540kcal
44gprotein
35gcarbs
26gfat