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Recipe library

Bulking Dinner Recipes with Calories & Macros

562 recipes · nutrition calculated per serving from our food database

🍛40 min
Bulking

Mass-Builder Spiced Tomato Masala Tuna Steak & Wild Rice Bowl with Butternut Squash

830kcal
76gprotein
93gcarbs
19gfat
🍝25 min
Bulking

Mass-Builder Basil Pesto Tuna Steak & Gluten-free Pasta Bowl with Spinach

1037kcal
78gprotein
107gcarbs
33gfat
🍛30 min
BulkingVeggie

Loaded Spiced Tomato Masala Quorn, Basmati Rice & Green Beans Plate

829kcal
45gprotein
115gcarbs
21gfat
🌮30 min
BulkingVeggie

Chipotle-Lime Seitan & Basmati Rice Bowl with Red Cabbage

695kcal
88gprotein
80gcarbs
4gfat
🔥30 min
Bulking

Big Smoky BBQ Cod with Quinoa, Red Cabbage & Carrot

849kcal
70gprotein
87gcarbs
25gfat
🌶️27 min
BulkingVeggie

Loaded Harissa Black Bean & Bulgur Wheat Bowl with Aubergine

744kcal
37gprotein
114gcarbs
15gfat
🌮40 min
BulkingVeggie

Big Fajita-spiced Black Bean with Wild Rice, Courgette & Spinach

800kcal
41gprotein
120gcarbs
17gfat
🍛30 min
Bulking

Big Thai Red Curry Lean Beef, Jasmine Rice & Pak Choi Plate

1043kcal
67gprotein
92gcarbs
47gfat
🍝25 min
Bulking

Mass-Builder Basil Pesto Tuna Steak, Gluten-free Pasta & Peas Plate

1082kcal
80gprotein
115gcarbs
33gfat
🌶️40 min
BulkingVeggie

Big Cajun-spiced Chickpea, Sweet Potato & Green Beans Plate

916kcal
37gprotein
136gcarbs
26gfat
🍝29 min
Bulking

Big Tomato & Basil Chicken Breast with Gluten-free Pasta, Kale & Mushrooms

1165kcal
91gprotein
115gcarbs
37gfat
🌶️40 min
Bulking

Loaded Harissa Chicken Thigh with Couscous, Cherry Tomatoes & Butternut Squash

911kcal
67gprotein
82gcarbs
34gfat
🍱21 min
Bulking

Mass-Builder Teriyaki Sea Bass, Udon Noodles & Pak Choi Plate

803kcal
61gprotein
85gcarbs
23gfat
🍝30 min
Bulking

Loaded Balsamic-glazed Cod, Gnocchi & Kale Plate

912kcal
72gprotein
102gcarbs
26gfat
🔥35 min
BulkingVeggie

Big Smoky BBQ Chickpea with New Potatoes, Peppers & Carrot

923kcal
34gprotein
139gcarbs
27gfat
🫒27 min
BulkingVeggie

Big Mediterranean Lemon & Feta Crispy Tofu, Gnocchi & Peppers Plate

1077kcal
58gprotein
107gcarbs
51gfat
🍍40 min
Bulking

Mass-Builder Jerk-spiced Pork Tenderloin & Wild Rice Bowl with Courgette

758kcal
71gprotein
92gcarbs
13gfat
🍝35 min
BulkingVeggie

Mass-Builder Balsamic-glazed Chickpea with Couscous, Green Beans & Aubergine

961kcal
41gprotein
128gcarbs
31gfat
🍝25 min
BulkingVeggie

Big Balsamic-glazed Halloumi & Gluten-free Pasta Bowl with Peppers

1106kcal
43gprotein
117gcarbs
53gfat
🌶️40 min
BulkingVeggie

Mass-Builder Cajun-spiced Seitan & Wild Rice Bowl with Green Beans

1013kcal
121gprotein
94gcarbs
21gfat
🍛23 min
Bulking

Sweet Chilli & Lime Lamb, Rice Noodles & Carrot Plate

682kcal
52gprotein
70gcarbs
23gfat
🍝27 min
BulkingVeggie

Tomato & Basil Seitan, Wholewheat Pasta & Kale Plate

759kcal
93gprotein
76gcarbs
12gfat
🥢30 min
Bulking

Loaded Korean-style Sticky Lean Beef, Quinoa & Cucumber Plate

929kcal
74gprotein
76gcarbs
37gfat
🥢20 min
Bulking

Big Honey-Garlic King Prawns & Soba Noodles Bowl with Carrot

797kcal
70gprotein
96gcarbs
20gfat