🌶️40 min
Bulking
Mass-Builder Harissa Chicken Thigh & Sweet Potato Bowl with Spinach
914kcal
66gprotein
87gcarbs
35gfat
Recipe library
Bulking Recipes with Calories & Macros
861 recipes · nutrition calculated per serving from our food database
🍝35 min
BulkingVeggie
Loaded Basil Pesto Chickpea, Gnocchi & Peas Plate
1092kcal
44gprotein
148gcarbs
37gfat
🍛40 min
Bulking
Mass-Builder Tikka Chicken Thigh with Brown Rice, Cauliflower & Peas
1142kcal
75gprotein
119gcarbs
41gfat
🍝40 min
Bulking
Loaded Basil Pesto Chicken Thigh with Wholewheat Pasta, Courgette & Cherry Tomatoes
1134kcal
77gprotein
94gcarbs
52gfat
🍛40 min
Bulking
Loaded Tikka Salmon & Brown Rice Bowl with Cauliflower
1071kcal
62gprotein
114gcarbs
42gfat
🍛30 min
BulkingVeggie
Mass-Builder Tikka Seitan with Quinoa, Cauliflower & Peppers
1199kcal
128gprotein
120gcarbs
25gfat
🥢25 min
Bulking
Loaded Honey-Garlic Lean Beef with Egg Noodles, Beansprouts & Peppers
971kcal
71gprotein
101gcarbs
33gfat
🍝27 min
Bulking
Mass-Builder Balsamic-glazed Turkey Mince & Bulgur Wheat Bowl with Kale
928kcal
74gprotein
74gcarbs
41gfat
🔥40 min
BulkingVegan
Light Smoky BBQ Seitan, Sweet Potato & Red Cabbage Plate
626kcal
82gprotein
70gcarbs
3gfat
🫒45 min
Bulking
Mass-Builder Mediterranean Lemon & Feta Tuna Steak, Pearl Barley & Green Beans Plate
946kcal
72gprotein
93gcarbs
32gfat
🍝30 min
Bulking
Loaded Tomato & Basil Cod, Gluten-free Pasta & Aubergine Plate
1063kcal
76gprotein
117gcarbs
32gfat
🍍30 min
BulkingVegan
Mass-Builder Jerk-spiced Seitan with Quinoa, Red Cabbage & Sweetcorn
1068kcal
123gprotein
121gcarbs
13gfat
🍛40 min
BulkingVeggie
Big Tikka Green Lentil, Sweet Potato & Carrot Plate
991kcal
46gprotein
166gcarbs
20gfat
🌮30 min
BulkingVeggie
Loaded Chipotle-Lime Seitan, Quinoa & Courgette Plate
1150kcal
124gprotein
113gcarbs
25gfat
🍛30 min
BulkingVeggie
Tikka Black Bean, Quinoa & Peas Plate
605kcal
35gprotein
86gcarbs
11gfat
🌮40 min
BulkingVeggie
Loaded Fajita-spiced Halloumi with Wild Rice, Cherry Tomatoes & Peppers
853kcal
43gprotein
79gcarbs
43gfat
🍛25 min
Bulking
Loaded Thai Red Curry Lean Beef with Rice Noodles, Mushrooms & Peppers
1014kcal
64gprotein
86gcarbs
47gfat
🍱40 min
Bulking
Mass-Builder Miso-Ginger Turkey Mince with Brown Rice, Cucumber & Tenderstem
975kcal
65gprotein
87gcarbs
42gfat
🥢40 min
Bulking
Mass-Builder Korean-style Sticky Chicken Thigh with Quinoa, Beansprouts & Red Cabbage
1016kcal
74gprotein
79gcarbs
45gfat
🥢23 min
BulkingVeggie
Big Honey-Garlic Tempeh with Udon Noodles, Mushrooms & Peppers
925kcal
53gprotein
110gcarbs
35gfat
🌶️33 min
Bulking
Big Cajun-spiced Sirloin Steak with New Potatoes, Green Beans & Tenderstem
988kcal
87gprotein
79gcarbs
39gfat
🌮40 min
BulkingVeggie
Loaded Chipotle-Lime Green Lentil & Sweet Potato Bowl with Peppers
899kcal
42gprotein
148gcarbs
20gfat
🥙27 min
BulkingVeggie
Mass-Builder Greek-style Soft-boiled Egg with Bulgur Wheat, Spinach & Courgette
780kcal
40gprotein
98gcarbs
28gfat
🍱40 min
BulkingVeggie
Loaded Miso-Ginger Green Lentil & Brown Rice Bowl with Pak Choi
896kcal
38gprotein
132gcarbs
27gfat