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Recipe library

Low Fat Lunch Recipes with Calories & Macros

445 recipes · nutrition calculated per serving from our food database

🥪9 min
Low fat

Tuna Steak & Spinach Tortilla Wrap with Salsa

391kcal
41gprotein
40gcarbs
6gfat
🥪25 min
Low fat

Pork Tenderloin & Red Cabbage Pitta with Guacamole

420kcal
39gprotein
42gcarbs
11gfat
🥪9 min
Low fat

Tuna Steak & Carrot Wholemeal Wrap with Salsa

391kcal
41gprotein
39gcarbs
7gfat
🥪25 min
Low fat

Pork Tenderloin & Cucumber Seeded Sandwich with Sweet Chilli

486kcal
42gprotein
51gcarbs
11gfat
🥪25 min
Low fat

Pork Tenderloin & Spinach Pitta with Pesto

430kcal
39gprotein
40gcarbs
12gfat
🥪9 min
Low fat

King Prawns & Red Cabbage Wholemeal Wrap with Light Mayo

354kcal
32gprotein
35gcarbs
10gfat
🥪19 min
Low fat

Chicken Breast & Carrot Wholemeal Wrap with Salsa

424kcal
44gprotein
37gcarbs
9gfat
🥪9 min
Low fat

King Prawns & Cherry Tomatoes Pitta with Hummus

385kcal
34gprotein
44gcarbs
9gfat
🥪17 min
Low fatVeggie

Quorn & Peppers Tortilla Wrap with Sweet Chilli

381kcal
23gprotein
53gcarbs
8gfat
🥪17 min
Low fatVeggie

Quorn & Spinach Pitta with Sriracha Mayo

350kcal
24gprotein
45gcarbs
8gfat
🥪17 min
Low fatVeggie

Quorn & Carrot Pitta with Tzatziki

350kcal
25gprotein
46gcarbs
7gfat
🥪9 min
Low fat

King Prawns & Spinach Wholemeal Wrap with Guacamole

379kcal
32gprotein
38gcarbs
12gfat
🥪17 min
Low fatVeggie

Quorn & Spinach Sourdough Sandwich with Guacamole

445kcal
28gprotein
59gcarbs
11gfat
🥪19 min
Low fat

Chicken Breast & Spinach Sourdough Sandwich with Sriracha Mayo

495kcal
48gprotein
51gcarbs
10gfat
🌮40 min
Low fatVeggie

Fajita-spiced Soft-boiled Egg & Sweet Potato Bowl with Red Cabbage

458kcal
22gprotein
63gcarbs
14gfat
🍱30 min
Low fat

Miso-Ginger Tuna Steak, Quinoa & Cucumber Plate

492kcal
53gprotein
45gcarbs
11gfat
🥢30 min
Low fat

Honey-Garlic Haddock with Jasmine Rice, Beansprouts & Mushrooms

412kcal
42gprotein
58gcarbs
2gfat
🌶️40 min
Low fat

Cajun-spiced Chicken Breast & Sweet Potato Bowl with Sweetcorn

548kcal
59gprotein
62gcarbs
7gfat
🍝23 min
Low fatVeggie

Light Tomato & Basil Green Lentil & Gnocchi Bowl with Aubergine

559kcal
29gprotein
93gcarbs
10gfat
🍳40 min
Low fat

Lean Lemon & Herb Tuna Steak & Sweet Potato Bowl with Green Beans

490kcal
51gprotein
54gcarbs
8gfat
🥙40 min
Low fat

Light Greek-style Chicken Breast, Sweet Potato & Asparagus Plate

488kcal
55gprotein
46gcarbs
10gfat
🍛40 min
Low fatVeggie

Spiced Tomato Masala Soft-boiled Egg with Sweet Potato, Peas & Carrot

502kcal
26gprotein
69gcarbs
14gfat
🌶️30 min
Low fatVeggie

Light Cajun-spiced Quorn with Quinoa, Sweetcorn & Courgette

403kcal
35gprotein
51gcarbs
8gfat
🌮40 min
Low fat

Light Fajita-spiced Trout with Wild Rice, Sweetcorn & Spinach

482kcal
44gprotein
51gcarbs
12gfat