🍛40 min
Low fat
Light Sweet Chilli & Lime Tuna Steak & Brown Rice Bowl with Mushrooms
456kcal
50gprotein
56gcarbs
4gfat
Recipe library
Low Fat Lunch Recipes with Calories & Macros
445 recipes · nutrition calculated per serving from our food database
🌮40 min
Low fat
Light Chipotle-Lime King Prawns, Brown Rice & Peppers Plate
365kcal
40gprotein
46gcarbs
3gfat
🫒30 min
Low fat
Lean Mediterranean Lemon & Feta Cod & Couscous Bowl with Asparagus
501kcal
51gprotein
44gcarbs
14gfat
🥡29 min
Low fat
Hoisin Chicken Breast with Rice Noodles, Beansprouts & Pak Choi
493kcal
54gprotein
52gcarbs
7gfat
🍛30 min
Low fatVegan
Spiced Tomato Masala Green Lentil with Quinoa, Green Beans & Carrot
527kcal
29gprotein
96gcarbs
5gfat
🔥33 min
Low fat
Smoky BBQ Trout, New Potatoes & Red Cabbage Plate
534kcal
40gprotein
69gcarbs
12gfat
🍛21 min
Low fat
Lean Sweet Chilli & Lime Sea Bass, Egg Noodles & Tenderstem Plate
460kcal
43gprotein
54gcarbs
7gfat
🔥30 min
Low fatVegan
Smoky BBQ Green Lentil & Quinoa Bowl with Green Beans
502kcal
27gprotein
91gcarbs
5gfat
🍳27 min
Low fatVegan
Lemon & Herb Green Lentil with Wholewheat Pasta, Tenderstem & Green Beans
517kcal
30gprotein
86gcarbs
9gfat
🍛35 min
Low fat
Lean Sweet Chilli & Lime Pork Tenderloin & Jasmine Rice Bowl with Peppers
481kcal
46gprotein
58gcarbs
6gfat
🥢30 min
Low fat
Korean-style Sticky Sea Bass, Jasmine Rice & Carrot Plate
485kcal
40gprotein
58gcarbs
10gfat
🌶️40 min
Low fat
Harissa Sea Bass with Sweet Potato, Cherry Tomatoes & Courgette
410kcal
44gprotein
44gcarbs
7gfat
🔥40 min
Low fat
Smoky BBQ King Prawns & Sweet Potato Bowl with Peppers
457kcal
38gprotein
74gcarbs
3gfat
🍳30 min
Low fat
Lemon & Herb Sea Bass with Quinoa, Tenderstem & Cauliflower
458kcal
44gprotein
42gcarbs
12gfat
🍱30 min
Low fat
Miso-Ginger Sea Bass with Jasmine Rice, Tenderstem & Pak Choi
510kcal
44gprotein
57gcarbs
11gfat
🥢35 min
Low fat
Lean Honey-Garlic Pork Tenderloin, Soba Noodles & Beansprouts Plate
449kcal
51gprotein
52gcarbs
6gfat
🍍30 min
Low fatVegan
Jerk-spiced Green Lentil with Basmati Rice, Courgette & Green Beans
496kcal
25gprotein
98gcarbs
3gfat
🍛30 min
Low fat
Tikka Sea Bass & Basmati Rice Bowl with Peppers
546kcal
46gprotein
63gcarbs
11gfat
🥢30 min
Low fat
Honey-Garlic Cod with Rice Noodles, Tenderstem & Spinach
459kcal
46gprotein
62gcarbs
3gfat
🫒27 min
Low fatVeggie
Mediterranean Lemon & Feta Black Bean & Bulgur Wheat Bowl with Aubergine
512kcal
25gprotein
72gcarbs
13gfat
🍍30 min
Low fatVegan
Lean Jerk-spiced Green Lentil & Quinoa Bowl with Green Beans
456kcal
26gprotein
84gcarbs
4gfat
🌿40 min
Low fatVegan
Chimichurri Green Lentil & Sweet Potato Bowl with Cherry Tomatoes
535kcal
24gprotein
87gcarbs
12gfat
🌮30 min
Low fat
Chipotle-Lime King Prawns with Quinoa, Red Cabbage & Sweetcorn
402kcal
44gprotein
50gcarbs
5gfat
🥢30 min
Low fatVeggie
Lean Honey-Garlic Green Lentil, Basmati Rice & Spinach Plate
474kcal
28gprotein
90gcarbs
3gfat