🍝30 min
Balanced
Balsamic-glazed Turkey Mince & Quinoa Bowl with Cherry Tomatoes
518kcal
45gprotein
40gcarbs
20gfat
Recipe library
Gluten Free Lunch Recipes with Calories & Macros
723 recipes · nutrition calculated per serving from our food database
🍍30 min
Low fatVegan
Jerk-spiced Green Lentil with Basmati Rice, Courgette & Green Beans
496kcal
25gprotein
98gcarbs
3gfat
🍛40 min
Bulking
Big Spiced Tomato Masala Lean Beef, Sweet Potato & Peppers Plate
932kcal
65gprotein
106gcarbs
29gfat
🍛30 min
Low fat
Tikka Sea Bass & Basmati Rice Bowl with Peppers
546kcal
46gprotein
63gcarbs
11gfat
🍳40 min
BulkingVeggie
Loaded Lemon & Herb Chickpea & Sweet Potato Bowl with Carrot
928kcal
32gprotein
139gcarbs
27gfat
🌶️30 min
Balanced
Cajun-spiced Trout & Quinoa Bowl with Tenderstem
539kcal
49gprotein
51gcarbs
15gfat
🌮30 min
Bulking
Big Fajita-spiced Lamb & Basmati Rice Bowl with Spinach
1038kcal
70gprotein
102gcarbs
40gfat
🧈40 min
BulkingVeggie
Loaded Garlic Butter Black Bean with Wild Rice, Asparagus & Green Beans
813kcal
38gprotein
114gcarbs
22gfat
🍳40 min
Balanced
Light Lemon & Herb Turkey Mince & Sweet Potato Bowl with Peas
558kcal
47gprotein
54gcarbs
19gfat
🌮30 min
BalancedVegan
Lean Fajita-spiced Tempeh & Basmati Rice Bowl with Sweetcorn
526kcal
34gprotein
69gcarbs
16gfat
🧈25 min
Balanced
Light Garlic Butter Sirloin Steak, Soft Polenta & Spinach Plate
587kcal
60gprotein
34gcarbs
24gfat
🫒29 min
Balanced
Mediterranean Lemon & Feta Salmon, Soft Polenta & Aubergine Plate
557kcal
38gprotein
37gcarbs
29gfat
🔥40 min
Balanced
Light Smoky BBQ Chicken Thigh with Wild Rice, Red Cabbage & Sweetcorn
563kcal
45gprotein
59gcarbs
17gfat
🍝27 min
BulkingVeggie
Loaded Tomato & Basil Crispy Tofu & Gluten-free Pasta Bowl with Kale
1189kcal
68gprotein
122gcarbs
52gfat
🍛30 min
Bulking
Big Spiced Tomato Masala Sea Bass with Quinoa, Cauliflower & Carrot
838kcal
66gprotein
89gcarbs
25gfat
🍝40 min
Low fat
Balsamic-glazed Pork Tenderloin, Sweet Potato & Peppers Plate
520kcal
47gprotein
58gcarbs
11gfat
🍛30 min
Balanced
Spiced Tomato Masala Duck Breast & Quinoa Bowl with Carrot
619kcal
47gprotein
62gcarbs
20gfat
🍍30 min
Low fatVegan
Lean Jerk-spiced Green Lentil & Quinoa Bowl with Green Beans
456kcal
26gprotein
84gcarbs
4gfat
🔥40 min
BulkingVeggie
Loaded Smoky BBQ Crispy Tofu & Wild Rice Bowl with Carrot
930kcal
60gprotein
91gcarbs
41gfat
🍛30 min
BalancedVeggie
Tikka Crispy Tofu & Quinoa Bowl with Spinach
599kcal
45gprotein
51gcarbs
26gfat
🌶️35 min
Low fatVeggie
Lean Cajun-spiced Chickpea with New Potatoes, Spinach & Green Beans
457kcal
26gprotein
75gcarbs
7gfat
🌿40 min
Low fatVegan
Chimichurri Green Lentil & Sweet Potato Bowl with Cherry Tomatoes
535kcal
24gprotein
87gcarbs
12gfat
🌿40 min
Bulking
Mass-Builder Chimichurri Pork Tenderloin & Sweet Potato Bowl with Asparagus
912kcal
63gprotein
86gcarbs
37gfat
🌮30 min
Low fat
Chipotle-Lime King Prawns with Quinoa, Red Cabbage & Sweetcorn
402kcal
44gprotein
50gcarbs
5gfat