Skip to content

Recipes

Recipe library

Gluten Free Lunch Recipes with Calories & Macros

723 recipes · nutrition calculated per serving from our food database

🌮30 min
Bulking

Loaded Chipotle-Lime Chicken Breast, Quinoa & Red Cabbage Plate

992kcal
85gprotein
98gcarbs
30gfat
🧈35 min
BulkingVeggie

Garlic Butter Chickpea & Quinoa Bowl with Peas

620kcal
28gprotein
85gcarbs
18gfat
🌶️30 min
Bulking

Loaded Harissa Haddock with Quinoa, Cauliflower & Aubergine

716kcal
63gprotein
73gcarbs
20gfat
🍝29 min
Bulking

Big Tomato & Basil Haddock & Gluten-free Pasta Bowl with Courgette

1006kcal
68gprotein
113gcarbs
31gfat
🌶️40 min
Low fat

Cajun-spiced Chicken Breast & Sweet Potato Bowl with Sweetcorn

548kcal
59gprotein
62gcarbs
7gfat
🌮40 min
Balanced

Light Fajita-spiced Salmon with Sweet Potato, Sweetcorn & Cherry Tomatoes

534kcal
36gprotein
59gcarbs
18gfat
🍳40 min
Low fat

Lean Lemon & Herb Tuna Steak & Sweet Potato Bowl with Green Beans

490kcal
51gprotein
54gcarbs
8gfat
🌶️40 min
Low fat

Cajun-spiced Sea Bass & Wild Rice Bowl with Spinach

388kcal
48gprotein
40gcarbs
5gfat
🌿40 min
Bulking

Big Chimichurri Sirloin Steak, Wild Rice & Courgette Plate

1053kcal
87gprotein
69gcarbs
51gfat
🌮30 min
Balanced

Chipotle-Lime Sirloin Steak, Basmati Rice & Red Cabbage Plate

586kcal
63gprotein
48gcarbs
16gfat
🍛40 min
BalancedVegan

Spiced Tomato Masala Tempeh, Brown Rice & Cherry Tomatoes Plate

558kcal
35gprotein
75gcarbs
16gfat
🌶️40 min
Bulking

Mass-Builder Cajun-spiced Sea Bass, Wild Rice & Tenderstem Plate

738kcal
65gprotein
69gcarbs
23gfat
🥙40 min
Low fat

Light Greek-style Chicken Breast, Sweet Potato & Asparagus Plate

488kcal
55gprotein
46gcarbs
10gfat
🌶️30 min
Low fat

Cajun-spiced King Prawns & Quinoa Bowl with Courgette

370kcal
45gprotein
40gcarbs
5gfat
🍳33 min
BalancedVeggie

Lemon & Herb Soft-boiled Egg & New Potatoes Bowl with Carrot

454kcal
22gprotein
51gcarbs
19gfat
🍛30 min
BulkingVeggie

Big Spiced Tomato Masala Black Bean with Basmati Rice, Peppers & Peas

971kcal
40gprotein
157gcarbs
17gfat
🌿35 min
Balanced

Chimichurri Pork Tenderloin & New Potatoes Bowl with Courgette

500kcal
45gprotein
45gcarbs
16gfat
🔥40 min
Low fatVegan

Smoky BBQ Chickpea, Wild Rice & Tenderstem Plate

524kcal
24gprotein
89gcarbs
7gfat
🍝40 min
Bulking

Loaded Basil Pesto Chicken Thigh, New Potatoes & Peas Plate

1035kcal
69gprotein
82gcarbs
50gfat
🌶️30 min
Low fat

Lean Harissa Haddock & Quinoa Bowl with Courgette

402kcal
45gprotein
42gcarbs
6gfat
🍛40 min
Low fatVeggie

Spiced Tomato Masala Soft-boiled Egg with Sweet Potato, Peas & Carrot

502kcal
26gprotein
69gcarbs
14gfat
🧈25 min
Balanced

Garlic Butter Lean Beef & Soft Polenta Bowl with Peas

558kcal
46gprotein
51gcarbs
19gfat
🌿33 min
Bulking

Mass-Builder Chimichurri Sirloin Steak with New Potatoes, Cherry Tomatoes & Asparagus

1049kcal
81gprotein
76gcarbs
51gfat
🍛30 min
Balanced

Thai Red Curry King Prawns, Jasmine Rice & Mangetout Plate

477kcal
39gprotein
51gcarbs
14gfat