🍛30 min
Low fat
Lean Tikka King Prawns, Basmati Rice & Spinach Plate
481kcal
47gprotein
54gcarbs
9gfat
Recipe library
Gluten Free High Protein Recipes with Calories & Macros
1,138 recipes · nutrition calculated per serving from our food database
🍍40 min
Bulking
Big Jerk-spiced Sea Bass, Sweet Potato & Courgette Plate
753kcal
60gprotein
108gcarbs
11gfat
🌶️40 min
Low fat
Harissa Chicken Breast & Brown Rice Bowl with Courgette
529kcal
60gprotein
49gcarbs
10gfat
🌮40 min
Bulking
Big Chipotle-Lime Trout & Wild Rice Bowl with Peppers
882kcal
65gprotein
87gcarbs
32gfat
🍍30 min
Low fat
Jerk-spiced Lean Beef & Quinoa Bowl with Red Cabbage
517kcal
46gprotein
56gcarbs
13gfat
🍛30 min
BalancedVegan
Light Thai Red Curry Tempeh, Jasmine Rice & Spinach Plate
607kcal
36gprotein
62gcarbs
27gfat
🌮30 min
Balanced
Lean Fajita-spiced Duck Breast, Quinoa & Spinach Plate
520kcal
45gprotein
41gcarbs
20gfat
🌮40 min
Low fat
Lean Chipotle-Lime King Prawns & Wild Rice Bowl with Cherry Tomatoes
317kcal
42gprotein
36gcarbs
2gfat
🍍40 min
Bulking
Big Jerk-spiced Turkey Mince with Sweet Potato, Red Cabbage & Sweetcorn
930kcal
68gprotein
118gcarbs
24gfat
🍝30 min
BalancedVeggie
Balsamic-glazed Crispy Tofu with Quinoa, Aubergine & Peppers
566kcal
37gprotein
55gcarbs
24gfat
🍛40 min
Balanced
Tikka Duck Breast & Brown Rice Bowl with Spinach
617kcal
49gprotein
48gcarbs
25gfat
🌮30 min
BulkingVeggie
Big Chipotle-Lime Halloumi & Quinoa Bowl with Courgette
953kcal
45gprotein
87gcarbs
49gfat
🌿25 min
Bulking
Mass-Builder Chimichurri Lean Beef with Soft Polenta, Courgette & Asparagus
880kcal
59gprotein
66gcarbs
44gfat
🍛30 min
Balanced
Light Spiced Tomato Masala Duck Breast, Quinoa & Peppers Plate
565kcal
46gprotein
50gcarbs
20gfat
🌮40 min
Bulking
Mass-Builder Chipotle-Lime Trout, Sweet Potato & Sweetcorn Plate
971kcal
63gprotein
111gcarbs
32gfat
🔥40 min
Balanced
Smoky BBQ Turkey Mince & Brown Rice Bowl with Red Cabbage
562kcal
45gprotein
64gcarbs
15gfat
🍛40 min
BulkingVeggie
Mass-Builder Spiced Tomato Masala Chickpea with Sweet Potato, Green Beans & Spinach
948kcal
38gprotein
150gcarbs
24gfat
🍛35 min
Balanced
Tikka Pork Tenderloin & Quinoa Bowl with Carrot
526kcal
55gprotein
43gcarbs
15gfat
🌮30 min
Low fat
Light Chipotle-Lime Tuna Steak, Quinoa & Spinach Plate
414kcal
56gprotein
36gcarbs
5gfat
🌶️33 min
Low fat
Lean Cajun-spiced Cod, New Potatoes & Spinach Plate
362kcal
47gprotein
39gcarbs
3gfat
🌮40 min
Low fat
Fajita-spiced Tuna Steak & Sweet Potato Bowl with Courgette
448kcal
49gprotein
57gcarbs
3gfat
🌿35 min
Balanced
Lean Chimichurri Pork Tenderloin with Quinoa, Green Beans & Peppers
517kcal
47gprotein
41gcarbs
18gfat
🌮40 min
Balanced
Fajita-spiced Salmon & Sweet Potato Bowl with Spinach
522kcal
37gprotein
57gcarbs
17gfat
🌮40 min
Low fat
Chipotle-Lime Lean Beef with Wild Rice, Red Cabbage & Spinach
473kcal
51gprotein
46gcarbs
11gfat